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Hi..1/22 I was 243... down 1 for the week :)
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Nice chart! 1/1/10 I was 245, 1/8/10 242, 1/16 244 :( It is a new week now. My husband made a turkey over the weekend and some wonderful homemade turkey soup! This will be great for lunches.
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Way to go!!! That is wonderful. What are you going to have done?
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Hi Everyone... bad week for me. I gained this week. I was bad about eating out at lunch ... not organized and didn't plan... and it shows :mad: I have no one to blame but myself as I have to do this for me and I have to take responsibility. Great job everyone else ... keep it going!
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Hi Everyone... I just realised it was weigh in day... and already done and getting ready to leave. OOPS! I will weigh tomorrow and post! I hope everyone had a good week :)
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This is a really good idea! At work I stop at the water cooler every time I pass it and get a cup now.
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Way to go on the 5lb loss Pink Chick!
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Drborkbork - wonderful job! Thanks for the birthday wishes... tomorrow is another day :o)
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Thanks Trish - this is a new new place... to the area and to us. I have been good so far today so I am not tooooo worried about it.
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Hi everyone! I am looking forward the weekend when I can really control my food and my exercise. I had an ok week but it was mostly and eye opening exerience. I have one more dangerous meal and that is tonight when I go out on a date with my husband for my birthday dinner. We are going to a new place so I don't know what I…
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Hi All - today was a good day... busy again but I was able to keep the eating under control. I am done for the night except some water which I am craving. Looking forward to the weigh in to see how I am doing. Isn't that a good thought?
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Hi Everyone... I have been MIA the last couple of days and I am sorry about that. I am finding that being back to work after the holidays I am slipping into the bad habits again... one of which is not writing everything down before eating and not drinking all my water. I have been so busy at work the last couple of days…
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Becca - I haven't lost anything yet. I think my signature was deceiving so I made a different one. I changed the settings and they are still suggesting 1725-1780 calories for me per day. Maybe this is good because I have been struggling with dinners pushing me over the top. My husband is such a great cook! I think I am…
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Hi all... I have a question too. I am starting at 245 and MFP started my calories at about 1725... that sounds a lot higher now that I read other posts. Is this correct?
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WOW! That is fabulous! I am so impressed. Are you doing anything special?
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Hi ... I would like to join your group. My signature says I have 45 lbs to go but that is just a chunk. If I look at the whole number I get overwhelmed. I am working on eating healthy and balanced (from a nutrienist) and getting some exercise in each day... weights or cardio. I recently had knee surgery so the cardio is…