canucklynn Member

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  • Oh yeah, and by the way, consider this your *kitten* kick: No one else is going to do it for you. Repeat: "If it is to be, it is up to me." If you believe that you are worth the effort, then you'll put the time in. I see all the love and care you put into buying the perfect shower gift or planning someone's birthday party.…
    in blech Comment by canucklynn June 2011
  • http://www.youtube.com/watch?v=VZ2HcRl4wSk&NR=1 You can do it!
    in blech Comment by canucklynn June 2011
  • ...AND dark chocolate has magnesium which helps with PMS symptoms, so by all means, have a couple little kisses and walk an extra mile the next day. As for burning more calories during TOM, never heard that...
    in Damn Chocolate... Comment by canucklynn March 2011
  • In addition to the other really good suggestions, I have noticed that with me, it was easy to NOT measure in the same spot. I but with a change of that big, you might be off a bit with where you are putting the tape measure. I now pick landmarks, like I measure my waist at my belly button. It isn't the smallest part of my…
    in the scale isnt the only enemy in my house Comment by canucklynn March 2011
  • You know what a wuss is? Someone who doesn't even try. I don't care if it was only 3 girl push ups, you are NOT a wuss! The road to those big milestones you talked about, are paved with this mini success stories. Don't deny your successes in comparison to others because your little successes are leading to the same…
    in NSV - Girl pushups Comment by canucklynn February 2011
  • testing testing Created by MyFitnessPal.com - Free Calorie Counter
    in The Great Fruit Debate Comment by canucklynn February 2011
  • Just a reminder: you are not a number. You are beautiful! Only you have the power to let a piece of machinery and a number ruin your day. You are bigger than that. You are smarter than that. There will be ups and downs. You didn't wake up overweight in one night, and it isn't coming off in one month. But you are here with…
    in so ashamed Comment by canucklynn February 2011
  • Celery. Yeah, not my idea of a snack food either, so I look for stuff that tastes and feels decadent without the big calorie hit. Favourites include jello no fat chocolate pudding. They are 100 calories but taste really rich and sweet. I will cut up a banana and put the pudding on it...tastes just like a sundae. The jello…
    in very low or no calories snack food? Comment by canucklynn February 2011
  • The thing I just love about this site is that it ISN"T all about calories. It is about energy in and energy out. When I have to go eat out or know there is an opportunity to splurge coming up, I exercise a little extra that day or the day before. Technically, you can't "bank" your calories, but if you are 300 under for two…
    in Need opinions good bad or ugly Comment by canucklynn February 2011
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