keepingm0tivated Member

Coffee. c: On occasion oatmeal or oranges. I just really hate breakfast.

Instead of soda I drink water or tea. Instead of chips I eat Whole grain crackers. Instead of sugary cereal I eat oatmeal.

Amazing! :flowerforyou:

Google a certain activity and a site with more information should pop up. c:

-- eat fewer calories and be more active -- I do think you can eat anything as along as your burn more than you consume. The Dietary Guidelines (USDA) encourage you to find the balance that's right for you between calorie intake (food) and calorie expenditure (physical activity). That balance is unique to each person, and…

Try a mediterranean diet. You'll never be hungry. Or try eating 6 tiny meals a day rather than 3 larger ones.

Great job! :drinker:

5'8 I don't know how much I weigh, a lot so..:frown: Size 3 and 4 in jeans though.

Oh I want :ohwell:

Oatmeal, fruit or toast. :tongue:

I hide from people. :huh:

Pilates is amazing because it helps with strength and flexibility. Pilates is focused on muscle control and learning to use muscles that we wouldn't normally use and it improves balance, :flowerforyou:

I take oranges and put spinach in it because they're both high in calcium. I know it sounds bad but seiously worth it. A medium-sized orange has 52 mg of calcium unlike most fruits. and.. Spinach is amazing becuase it is a low-calorie food that is rich in vitamins A, C, K, folate, iron, magnesium and potassium. It is an…

I love them because everyone I know it out with friends having a lovely time and I am sitting all alone in my room reading. Yayyy! :drinker:

I'm a cat.

Yes, Anemia has serious issues and is often found in people who are too thin or suffer from malnutrition. You might lack protein and iron. Anemia could cause: Stomach ulcers. Hemorrhoids. Inflammation of the stomach (gastritis). Cancer When the number of red blood cells or concentrations of hemoglobin are low a person is…

How? My body started collecting fat and storing it. Why? Because cats.

LOOK AT MUH LEGS!

idek,

Girls are jealous and can be very catty. Hehe not like me though cause I am a cat. DUN DUN DUN. trolololololo

You could try stretching.?

Any place you would eat bread use lettuce. 0.o

Using diet pepsi in cake mix. Eww. good with regular pepsi though. c:

I use a mirror. Oh so motivating. :c

I dunno my tummy tells me i'm 100% fat.

Would you like some cheese with that WINE?

When your clothes don't try suffocating you anymore.

I'm fat because Nutella is a god send.

HIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII TROLOLOLOLOLO!

All the time. ugh. NUTELLA.