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Thank you all for your support
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Thank you everyone for the support. I loved all of the suggestions. The post it notes are a great idea and shrimp are a great idea!
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I am in!!
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I am in! Starting weight 170 Goal 145 by New Years!!
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Thanks for all of your posts. I will set mini goals, and try to forget about what I did before today. I have accomplished many hard things in my life, but this is by far the hardest! I will do more self talk, when I want to go "off plan"
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im in!
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I have 30lbs left! I am in!