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thanks for posting. I'll definately recheck my measuring.
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I love you warts and all... If you never loose a pound I'm still gonna love you. If you loose 10lbs I'm still gonna love you. Basically I'm gonna love you, but I'd prefer you not get 'need a cheeseburger' skinny. He was started off really well.
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not sure about the paleo/primal yet but I'm working on removing processed foods from my family's diet. Add me I'll interested in learning more.
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thanks for this threat. Yeah a lot of my empty calories go to the occassional glass of red wine. Heck I run a wine tasting group. I'm working hard to plan my day a head of time when I know we are gonna have a tasting so that I'm hydrated, worked out and not over eating.
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My degrees are in Political Science and History...I work as an SAP Security Manager. also a single mom and part time baker. :wink:
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I love the Genius playlist on my Ipod...I let it pick me a new workout playlist every time. For me it has to have a strong beat, I'll range from Rock to Rap to Techno.
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Hi, I'm in the same boat trying to get my daughter to eat healthier with me. I've been trying to both sneak in healthier choices and get her more involved in the cooking so that she has a reason to want to eat what is being fixed. Feel free to add me as a friend for support and encouragement. Welcome aboard.
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Hi I'm new here too. Feel free to add me as a friend for support and encouragement as well. I'm lovin how supportive this site is.
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Hi Welcome! I've only been on the site for about 3 weeks and I've lost the first 2 lbs of my 60lb goal (about 4 stone). Feel free to add me as a friend and we can support and encourage each other.
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Hi I'm new here too. So far this has been a wonderful site for encouragement and support. I'll send you a friend request and maybe we can help one another get there. My MIL is breast cancer survior too. You beat cancer, you can do this too!
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Hi I'm new too. I'll be happy to add you
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Hi Miscristie, Welcome aboard! I've done WW in the past but always have the issue with how do I eat when the 'diet' ends. My family usually tolerated the WW diet but wasn't a big fan of it. Right now I'm trying the count calories and keep a food diary. I try to stay away from processed and packaged food and I'm trying to…
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Hi Joanne, I'm Kris in Tx and I'm trying to loose 60lbs. I went hiking last fall which started this process. I want to go on multiday hike in the smokey mountains. Please feel free to add me as a friends and we'll keep each other motivated.
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feel free to add me too. I can use all the support and motivation I can get. I'm using my wii, kinnect, weights and walking the dog. :)
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Hi, Welcome aboard. I'm just starting out too. did my first weigh in this week and I've lost 1.3lbs. It's been a great place so far and full of some really supportive people. Please add me as a friend if you want. Peace, belief and miracles to you! Hope you have a happy day. K
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Hey Cece, I'm right there with ya and working on losing 60 lbs to start. I'm in Houston and just starting my journey as well. Keth
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Even though this wasn't my thread, thanks for all the info on kettlebells... looks like I have some research to do. Lucky for me I have high ceilings... Happy Day Happy Day Keth
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Hi Meg, I'm new too. I'm loving the food log and the reports here.
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Fzyfrog, what kettlebell dvd did you get if you don't mind me asking? I was thinking about adding kettlebells to my routine. thanks Keth