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Netflix has some good workout videos. You can also youtube videos. Cleaning the house is also burning calories and dance. I have a Verizon Ally cellphone and i have downloaded workout applictaions too. ((friend me is you'd like))
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i feel your pain! i am picky and lazy but have found help and modivation from people on this website! i am at a desk from 8-5 and have sent you a list of things on how to get moving at work that i found on Google. Good Luck!
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I have the same problem! I feel like I say “IM HUNGRY” all day! I was told to eat every two hours. And if I catch my self feeling hungry I will drink more water but if I am truly hungry im reach for a small snack
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IM IN!!! You are off to a great start! Keep up the good work! my wedding date is April 7th 2012 and i woudl also love to be back as close as possible to that same weight i was when we first met and look GREAT in a wedding dress we all gain that "love weight" at what point do you plan to start dress shopping?
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I am new to MFP and I have only seriously dieted once in my life. I have not lost much weight but I have noticed a HUGE difference in my energy level. Maybe you can try to step back from focusing on the weight loss as a hole and start to enjoy all the new activities and hobbies you can start. I also have an 8 year old and…
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Working out first thing in the morning seems to help me be energized throughout the day. I try to move around a lot during the day so I don’t feel stuck to my computer at work and then recently started a quick stretch at night before bed to help me relax. I don’t have a set time during the weekends because we are always on…
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5-1 depending on what type of shoes im wearing :wink: way too chunky for my height
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I heard the Zumba was a good work out. we have a Wii and the Just Dance game makes you move!!
