mcontrerasj

I am differently afraid... I have Helicobacter pyllori, and I am afraid I'm going to gain weight again due to the spiking levels of ghrelin when you erradicate bacteria. Does anyone know anything about that? I am dying to know if that's gonna happen to me:noway:

Good for you! Just a piece of advice... Now try to do more things together, like going to the park and walk for half an hour, take a stroll on a Sunday afternoon, and you'll see how you´ll get used to exercising and spending more time together (and you'll both shed some pounds.) Have fun!

Hey... I love food too! Just now I had three slices of brown bread with lots of nuts and raisins, and some guava marmelade... My excuse to it is that I'm a teacher and I need lots of energy to deal with my First Graders every single day. I try to eat carbs in the morning, protein and carbs for lunch and a light dinner.…

for all of you out there... keep on going! we can do it...

Hi there! I'm also new at myfitnesspal.com. In answer to your comment, I think that your body got used to what you've been doing. Maybe it's time to change your eating habits i.e. try to cut off bread, butter, etc. (if you haven't tried this yet.) Try using fat free products, Splenda, and drink plenty of water. You just…

Hi there, I'm also new at myfitnesspal.com... My Name is Mariana. I live in Venezuela, and I'm trying to lose 10 lbs. I know it's not much, but I'm 4.2 high and it's very difficult for me to lose weight. A year ago I found out my cholesterol levels were high so I had to cut off stir-fried or breaded foods, all kinds of…

Hi there, I see there are lots of Stephanies... My Name is Mariana. I live in Venezuela, and I'm trying to lose 10 lbs. I know it's not much, but I'm 4.2 high and it's very difficult for me to lose weight. My cholesterol levels are high so I've had to cut off stir-fried or breaded foods, all kinds of cheese, chocolate,…

Hey Steph! I thought I was the only one with that problem too. I'm an emotional eater: when I am bored, sad, stressed out or anxious, I eat like the world is going to an end. I am 4.2 high and weight 118 lbs. I would love to lose 10 pounds (which I did like six months ago, but I got tired of dieting, eating like a bird,…