kt_kat_88 Member

Yes my doctor told me to watch my intake of all of them but only gave me numbers for the carbs. So maybe I just need to stay below the default amount then?

Looking to lose 100 lbs as well. Good luck to everyone. Add me :)

I love my charge 2. It motivates me to push myself during cardio to increase my HR

To see a weight loss when I got to the doctor next month. Tired of seeing the numbers going up.

5 days and sometimes Saturday. Nothing on Sundays. Mainly I just walk and do cardio to get my HR up.

I was actually thinking of trying this as well. I've read to move it higher on your arm to get a better reading but it slides down when you sweat.

I am more concerned about the HR reading different than the calories. I did read on the fitbit support page that it might be too low on my wrist. I'm gonna adjust it tonight and see if it reads closer

https://www.fitbit.com/user/5MF9TH

Female 5'5 High & Current 261 lbs Lowest 175 lbs Long term goal is 100 lb loss, short term is to just be below 200 lbs What happens when you get a desk job and sit on your butt all day :'(

Illinois (NOT Chicago)

Hi :) Age 28 (for 15 more days at least) 5'5.5"

I cut up a read potato and put it in the microwave for 3 minutes. The I add 3 egg whites, 1 whole egg, seasoning and throw it back in for another 3 minutes. Then sprinkle some cheese on top and voila!

I understand your struggles. I share a place with my sister and when I fixed something healthy, she makes some sort of comment like 'ugh your eating your disgusting crap again' or since I no longer drink sodas, if we go out she'll say 'oh one pop won't kill ya'. Why can't people just be supportive and keep their comments…

1 red potato, 4 egg whites, seasoning, sprinkle of cheese. Done!!

Are you on the app or computer?

I posted this topic almost a year ago and I am happy to announce I have finally found my motivation and have been addicted to working out at the gym for about 3 months now. Still working out the kinks on the healthy eating but I am getting there. What got me on track was in November, my doctor informed me that my liver…

Update: I bumped my jogging up to 4.5 and was pretty comfortable at it. Only did walk/jog for about 10 minutes before my trainer showed up and we moved to weights. Tonight I will get to do my full day 2. My trainer has been out of town for the past week and we mostly focus on weight trainer rather than cardio. It was…

I like doing on the treadmill because it makes me run. If I were to do it outside, I could easily stop or slow down. I was surprise how fast the 30 minutes went. When I got to 20 minutes, I thought to myself "ok 5 more jogs, 5 more walks". But around 25 minutes ready to increase to the next jog section and it was time for…

Recipes look really good and I noticed the first one had 800mg of sodium. Is that the soy sauce that makes it so high?

I just saw them make this on Worst Cooks last night and so wanted to try it.

They are ok to freeze?

I think what makes it hard for me is I lost a bunch of weight my senior year of high school without even trying. Between 2 PE's and being on my feet working fast food. I went from and 18 jeans to a 12 in a year in a half and ate whatever I wanted. But once I moved to full-time work at a desk, I gained it all back plus some…

Im on day 2 of Hydrochlorothiazide and it hasnt really effected my bathroom habits yet. Does it take a few days to get into your system?

OMG that sounds so delicious and something i could really get addicted to

I never knew you could leave the peel on the apples. I thought it would cause a weird texture.

I moved out when I was 20 when I got a full time job. A year and a half later, I decided to go to college. So I moved back home because with full-time work and school, it didn't make since to have a place if I was never home. Plus it majorly help out my mom financially. I'm 25 now and just graduated last May. Officially…

bump

thanks everyone for their input. glad to see i'm not alone in this. joining kickball really seemed to help. we have our second game tonight. hope we dont get smothered like last week (13-0). Ive also been walking about 1 - 1 1/2 miles 3 times a week. and what was really weird was last night i got the modivation to workout…

someone on my facebook just posted about adult kickball starting up so i was thinking of maybe giving it a try. i know a few people on her team are a bit overweight too so i guess it will make me feel less self consious. i feel alot better in social enviroments. i think thats why i went back to school. but now that schools…

Bump for answer