delaniecastillo Member

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This makes all the sense in the world. Never heard of him other than Glee. He dated Tina

I giggled typing it because farts are funny.

I poop and fart from mine.

She's definitely got talent. I love her new song, Wrecking Ball. Just really pretty. http://www.youtube.com/watch?v=mRFHAvdwXXs

Her album on preorder is doing well and her song is on the Top 10 itunes list still. Think she is doing alright on her stock no matter what.

If my kid (technically Adult Child-child as in my child-) is 20yo and doing her own thing, I won't be ashamed. Hell, there are worse kids that parents don't even have a clue of what their kids are doing. I was lucky to have parents who kinda let me swing my own thing for a few years until I found my own. Either way, as…

Heck, I pre-ordered her album once people started bashing her even more. I hope the rest of it is as fun as her two songs.

Team Miley, here. The girl is having fun. I would party with her any day and twerk with her. She's young and looking great so haters gon' hate. Plus her song is catchy and her new one, "Wrecking Ball" is really pretty. http://youtu.be/mRFHAvdwXXs

All these delicious "fast food is bad" threads trigger my inner fat girl to go eat 5 doublecheeseburgers, a large fry, and a diet coke.

If you want someone to stop ****talking others and telling you, how about telling the ****talker to shut the hell up and stop telling you. She'll find someone else to **** talk to AND about you too! I mean, maybe a little logic but it might actually work!

Haha, I don't wanna blind anyone.

lol, true. I find it to be the most accurate read in the morning. I don't weigh on any other scale other than my home scale and if I do weigh elsewhere, I count in possible fluctuation. Just with water alone, I can go up to 7pounds.

The best way to see how your body is cleansing is to eat corn. If corn comes out, your body is cleansing. Corn doesn't come out, see a doctor.

No worries. I'll try to explain. What i mean eating up to 2,000 is on days that I work out extensively whether that be heavy cardio or more strenuous exercise on days that burns up more calorie leaving my net looking a little frail. I found it has help with my weight loss to replenish some of my workout calories back and…

Congrats, OP! You look phenomenal! Your belly! I am jelly of your shape!!!!

I appreciate all this from everyone. Like I said I am trying to shift it a bit different from what I previously have done. Way too many years of under-eating and working myself up to 1650 right now (and eating up to 2,000) some days has been a nice change from years of stupid low-cal dieting that really just was not…

Shoot, that, I can't remember for the life of me. I have it at home. Bother. :/ I am going to have another test done next week to see the change in a 60 days measure from my last reading by the dietitian. TavistockToad, yeah I figured as much but on days that I do more, I can "eat back" some calories to net higher.

30yof, 204#, 5'1ft, my bodymedia clocks my tdee about 2100 but sticking to the tdee generated by iifym calc (1902) just in case of errors

What % is carbs? Maybe check your numbers? IIFYM macros are generally around 40/30/30 [/quote] I didn't touch anything on the settings and that is what it gave me with my tdee and bmr inputs. Zone (40/30/30) is fine but I just went with what was set on the calc. I usually get around 100-120 in so not too bad. I just want…

CARBS 57.1 PROTEIN 167.3 FAT 81.6 FIBER 41 - 51 CALORIES 1632 GRAMS per day Thanks, I just didn't know what and where I could move but this could be a good start. :)

bumpity bumperooooo

I figure if someone requests me, they can be added. If they start on some weird stuff I can always delete. Like this one dude I need to delete because he is filling my queue up with nonsense...

I only came in here for poop pictures. I leave unsatisfied.

OP, you should definitely tell management. Tell them that you pay your $70 a month and need your showertime after working out! It's only fair. Also, I bet that guy coming and taking a shower each time is probably having an affair on his wife. You should totally follow him and then tell his wife, gf, and his employer.…

I'm amazed the shakeology and advocare folks haven't jumped on this like white on rice. Slim-fast isn't my thing. I can't stand drinking away my sugar. I want to eat my delicious grams of sugar. 13 grams of sugar can be used on delicious candy or chocolate.

Hide the tattoo on your hidden gf! WIN WIN!

All your mfp friends are mostly hot chicks. You look like a creeper old man.

Ooh, what a big man! I bet your wife loves spitting in your sammiches after she gets sent back to the kitchen.

If you want a tattoo, just tell him. Communication is key. Also, it's your body. Do what you want.