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I've had PCOS since my late teens ( not from stress back then), and unfortunately it has developed into Diabetes .I have just been to a dietician and she advised me that my meals should be 30gm carbs each, 20-80gr of protien each meal, and increase fibre,and if I need a snack between meals it can't contain ANy carbs, plus…
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What exactly is LADA?
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What an incredible transformation. You must be so proud of yourself. You are truely an inspiration. AMAZING !!!!!:happy:
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i will definatly be contacting the Dr tommorow, thanks
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I was told by the dietician to keep meals at 45 gr and under and snacks 20gr and under. been able to do that quite easily.
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WAY TO GO !!!!!
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Very helpful advice. Thank you, and congratulations on 100 lb.Way To Go !!!!!
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You Look FANTASTIC !!!!!!
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Ive been using Brown sugar blend in my recipes. Maybe that would work, and you dont use as much as sugar
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Hi Carole, Dont ever feel guilty for taking medicine to help control your diabetes.It is just what has to be done. Roberts advice is very good. Definatly enter your info in so you can see where abouts your numbers need to be. Everyone is diffferent but when I went to the dietician when i was diagnosed 4 weeks ago she said…
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Everyone is different and for alot of people this drug cause allow you drop some weight ( without trying) however just be very carefull of the side effects. I was put on this and my mood swings were so severe,my depression got way worse and I actually gained weight ( alot) so i finally went off. Just please be careful of…
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OMG that is fantastic. I can hardly wait for that day.Keep up the great work !!!!!
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Hi there, i tooo was just diagnose and my Dr and dietician suggest up to 45 carbs per meal and up to 20 for snack. I usually dont even hit that mark , but im not hungry.
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That is so fantastic. Happy Birthday !!!!! you look great
