kgrumpybear Member

Welcome, I can understand the fear of not being there for your children. My doctor has told me that I have been borderline on diabetes and my blood pressure that has always been really good has been periodically shooting up. I am not ready to leave this life yet. I have so much to do. So I decided it was time to do…

You are awesome!!! :flowerforyou:

Now that I am figuring out how to get around here.:blushing: I wanted to thank everyone for the welcome.:happy:

I know that if I eat a protien breakfast my day is much better. It is filling and it helps keep the cravings under control.

Thank you so much. I never thought of it as "a pound". I always look at the total and it seems like it will never come off. Looking at one pound at a time is so doable.

Thank you

I do the same thing within a couple of pounds. Please try not to get discouraged. Just keep on going. You can try to shake things up a little with a 3day diet. This is the link http://www.3daydiets.com It seems to work. I started it this morning. Some of the foods look a little odd. I think it is the combination of the…

I started my weight loss 2 weeks ago and I was using a different site. I found this one and it looked like a better place for me to be. I want to succeed this time. I like that you all communicate with each other and support each other.

I started January 31, 2008 and I have lost 10 pounds. I have a long way to go but with the change of foods that I eat I am sleeping so much better.