lasulit Member

Wow, You are the man!!!!

Awesome work man!

I don't know if this is good or bad but I still eat burgers, pizzas, deep fried super yummy crispy pig leg (Crispy Pata) with garlic rice. I do stay within the 1330 calories MFP has told me to. Well there was a day or two within last month that I went crazy and probably went waaaaaaaaay over. I still lost 19 pouns for the…

Hi, Leo here. 31 year old call center team supervisor in the Philippines. Went up to 236lbs last January and I said that was it. I've lost 34 pounds since then. But It was all wrong until March and that's when I found MyFitnessPal. I found out I was only netting 100 calories with the food I was eating and exercise I was…

hang in there! We can do this. Don't lose hope just when it's about to get exciting. Our team leader is here now and we're gonna obliterate the competition.

Wow, Congratulations!!! I just weighed in at 203 yesterday and I'm excited to get to ONEderland along with you!!! :-)

Well, that escalated quickly. I'm sure it's all in my head. and the rest of me as it was pointed out. He he he. Just asking if it happens to other people. But for me I notice it happens when I don't work out at the end of my day?

Thanks everybody! It's all helpful advice. ask the doctor first, right. I'm sure she'll be thrilled to read how members here offer their support like this. I'll show this to her tonight. As for me I got info that I could use for my own goals. But I'm still 40 pounds away from my bulk phase. I figure I get to my ideal…

@bsalvato: Thanks. ZI hope they have office clothes at the Surplus Shop here.

Well, I only have her Beginner's Kettlebell moves that came free with the Kettlebell set that I bought. I don't see myself fitting into the capris that she has. He he he. Joking aside. I have a big problem. But to use a phrase my new boss uses. It's a good problem to have. None of my pants and shirts fit me anymore.…

I'm so happy for you!

It's my recuperation period. So no exercise for 1 week. I still lost 4 lbs. just staying true to 1330 Calories per day! :-)

Count me in!!!

At the risk of sounding like a newbie. I've seen this a lot but I don't know what it means. What's NSV?

Dude, you are in inspiration. Thank you for posting this.

Age/gender: 31/Male Height: 5' 6.5" Highest Weight: 236 lbs. It was January this year. My eye opener. Lowest Weight: 175 lbs. 2005 When I prepared for a boxing match with my best friend. I won! Current Weight: 206.25 lbs. And so thankful to MFP! Goal Weight: 159 lbs. I have never been that thin but MFP has given me the…

My Boss and one of my reps are now in MFP. Let's wish them the best! And everytime someone notices my weight loss, I turn into an MFP preacher! Counting your calories and watching how much you eat shall be your salvation!!!!!!!! :-)

I'm going thru the exact same thing. My weight loss has slowed down but clothes that I bought a year ago are now loose and i look decent in slim fit long sleeves again. You look great! keep on going!

I thought I was going to read about smal victories. But these are Huge ones! Great insights! A lot of people go thru life without even realizing any of those. You are awesome! Keep it up!

You are an awesome couple! Just I hope that someday my girlfriend would be inspired by my own effort! I keep pushing her to go to the gym and stick to using MyFitnessPal religiously.