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Hi, I'm recently back on mfp and looking for some new friends who are on a similar journey!
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Start logging meals on MFP again - been using noom, but the functionality isn't ideal so here I am!
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No idea I'm afraid, that gym sounds awful! Anyone else?
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I've just joined the gym group (wood green) so will be able to give another view soon!
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I'm a terrible runner but I *need* this!
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Hallo! I would but Im still living in france til my wisdom teeth are out (joined the group in advance hehe) so il look back nearer the time!
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what an inspiration! you look stunning in your wedding shower pics, big congrats!
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You should be super proud of yourself, you're lucky that you're so aware of yourself and reflective, it's a real asset. All the best with the journey now!x
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24, UK (thought currently france) working to lose around 2 stone. Love rpgs and the odd first person shooter but I get stressed and angry easily.. Current faves: ff series, ni no kuni, xenoblade and a couple of cuties like pokemon and viva pinata. Never tried wow (so many have mentioned) as I know Id be hooked. Love…
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allo Ive just joined as I saw this thread. I've just finished it and LOVED every hour. Great thing is when it's finished it's..not. There's heaps of stuff to continue with so you dont have to weep over the credits. Enjoy!
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museli but gotta get the no added sugar! boiled eggs are super filling but means you gotta be careful not to go wild with them for the rest of the week
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hi squible! Im moving back to south east london after 8 years away...Im job hunting too and no doubt will have a TON of spare time:)
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se18, lewisham. returning after a year getting chubby in france
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awesome change! theres such a difference in your face too!
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*thumbs up*!! what's your target? and how long did this 10lb take ??x
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I started the other day. Remember to take rest days so no injuries, 30 days doesnt mean in a row! goood luck xxx
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Ive started doing the 30DS as I was pretty lost without a routine, however rest days is a MUST. As far as Im aware in terms of how the body builds muscle you need ~72 hours between workouts in order for muscle tissue to rebuild properly. It's a good way to start me putting some real effort in though!
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PM sent from a fellow cholesterol slave!
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Like above, lots of little ah-ha moments from 17-22 til after a series of panic attacks I shot up in just a few months whilst recovering with my french bf (many pain au chocolat!) and avoiding anything that raised my heart rate or id end up crying! It was the sudden change (rather than the slow weight gain that you dont…
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Like above, lots of little ah-ha moments from 17-22 til after a series of panic attacks I shot up in just a few months whilst recovering with my french bf (many pain au chocolat!) and avoiding anything that raised my heart rate or id end up crying! It was the sudden change (rather than the slow weight gain that you dont…
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Ha, love your face in the first picture. way to go!
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I'm 24 tomorrow, could also do with some friends to share progress etc (my family is getting pretty sick of it :) )
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Im also new and am here for motivation!
