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Check out Ross Enamait's website(www.rosstraining.com), he has a lot of great info on bodyweight training and he walks his talk. you can also check out his youtube page. His Books and Dvd's are awesome and I feel underpriced for all the content they provide. Ross has outstanding customer service and is quick to reply to…
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"Learn from the past, live in the present and prepare for the future" "You can either have excuses or results, you choose"
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44 in the house!! Will be back later to post the 411.
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Anyone needing support is welcome to add me. I wish you all continued happiness, health and prosperity in 2012!
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I am on Wellbutrin and Provigil and have not had any problems losing weight.
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Bump.
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Awesome job!
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Awesome job!
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TRX, TRX Riptrainer and polar ft7
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Great job!
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Great job, you look awesome!
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Great Job!
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Hello, My name is Kyle and I am a MFP addict.:smile:
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Bump
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"Learn from the past, live in the present and prepare for the future"
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Outstanding job, you look great
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Awesome job, you look great
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You look awesome!
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Bump, LMAO
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Yes she does, matter of fact she is also a MFP member and we are doing it together.
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44 here, currently injured but slowly working towards becoming a Fitness Fanatic. :-)
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Hello Shipmates, HMCS here.
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Baby, I want it bad. Love ya
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The Best supplement for muscle growth is iron (ie...heavy dumbbells and barbells) and make sure you are getting enough protein. Before you worry about supplements make sure you have the fundamentals taken care of ( Good nutritional practices, lifting heavy weights) and make sure are getting enough recovery time to allow…
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NSCA is also a good cert
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Bump
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Great Job, congrats
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Great Job!
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AWESOME POST!!
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Great job!
