notsolovely

Velvetvisions.. Okay I been staying away from sodium and.water im.trying to drink lots of water?

Peacesteem.. Thats what I want to do as well, not buy clothes til im my goal weights.. But my jeans for work stop fitting me good And I was like damn, did I leave them in the dryer to long and they shrank! even my tights fit snug.. So yeah I went and omg they where so tight. My usual size was real tight.. I didnt want to…

Velvetvisions.. I know its notblong I just figured id be losing more then gaining lol.. I didnt know u might hold onto water when u first start exercising..

Quirkytizzy.. I know it will look better but it made me so sad.. If it is water a gain, I hope it temporary because I really dnt like the way this looks. Worst then what it does look like in mt pictures.. Scary huh? Lol.. is there a way to get ride od the water weight or it will just go away on its own

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Yeah I been t huh inking pilates because I heard it does wonders to ur core. I ordered a pilates dvd online and should be here today. So when it does get here imma start it..

Cheating a little is fine, I think necause u dnt want to over do it when u do have chocolate or junk food lol. Sharing your candy is a good idea, have them the calories and sugar you don't want lol.

Ive been doing ALRIGHT on the no junk food challenge. But I did have two small cubes of fudge today to get my chocolate craving away from me! Other then that, im good. Im even avoiding salt

I will try the no junk food challenge with u! Even though I feel that might be a bad thing because when I dnt have cake or something similar for a while, I way over eat it when I do get it

Good morning! yes we will get rid of our tummy together!

okay i will try both ways, i probably wont be able to pass 10 as well lol yesterday i did 60 regular squats and 60 ballerina squats. I feel a little bit sore today.

I am on a computer and I was able to see the site, my phone was being weird lol.. well i still dont know what tummy am i, i feel like it looks like all of them.. can you guys maybe look at my pictures and help me decide please?

Good morning :).. I was not able to post what I did through the app on my phone.. but i ran for 35 minutes, i did 20 crunches, stretched for 15 min, and i did 60 squats and 60 ballerina squats. Horrible thing is I went to my moms house and ate a good amount but did not log it in, i was watching my niece and 2 nephews..

Hello, I copied the link and its saying it doesnt exist or been deleted....can u copy and paste the article please?

Hi sweetdianachk, im sorry for ur lose a couple months ago.. U look great to me! I think we all just notice our own flaws more.. I had to read this book in one of my health classes in college and it just basically said if u do something for at least 30 days routinely that you will just do.it because ur body and…

Hi Ralph, Well im glad u want to take control of ur health before it controls u because being unhealthy will definitely take over ur life. 7lbs is great to lose in a month and I dnt want u to get bored! We have to do this for our future.. We have more to gain then lose. And high cholesterol is the start of diseases that…

Hi Sarah, I used to have the wii fit as well, I dnt anymore but the plank is good for ur stomach.. Imma add that for my routine as well.

Hi, smile4kelsie... Ive always wanted to try the jillian michaels dvds because I see them everywhere.. I will youtube her videos today and see and try them.. As for yoga thats a great idea to rest and stretch ur muscles.. I dnt know yoga. I think I should get a dvd on it.. Does yoga help u lose weight?

great kob on ur workout! I wish I had a gym membership that way I can go to the gym.. I like tge elliptical matchine.

Hopefully this challenge works! Lol How do u do the motified jump squats? Squat and then jump up and the land a squat?

Thank u, I enjoy all fruits and vegetables just dnt know how to make them into an appetizing meal.. I just dnt like seafood, ive tried it and its not for me.. I eat everything 100% dairy. I think I eat to much dairy. I love milk but idk if thats bad while im losing weight. And im not into the idea of going less then.2%.

Wow I never thought of it like that! Ever! And im studying to be a nurse.. For the longest I tjoight it would be better.. I didnt have a c section but I have a ugky belly

Wow great work! I have a question, so when.u have a c_section, ur stomach will always hang?

Thanks so much everyone for all the positive feedback. I know Im self hating about my stomach but i'm so tired of it. I am going to look for a good core workout. And try really hard because I am really tired of seeing my stomach, also try and think positive about the whole thing because I do hate negativity in general But…