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do you cut the hard boiled eggs up? or leave them whole?
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wow! big difference, you look great!
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good luck!
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increase your calories a bit, the only time i eat that few calories is on a day when i know i'm not going to exercise or exercise very little.
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cardio
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my mantra is "nothing tastes as good as skinny feels"....... everytime i think about eating something, i say that to myself. Try it!
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adobo!
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bump
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bump
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bump
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bump
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pan fry........melt some fat free mozzerella......put it on a Thomas's everything bagel thin
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Bohemian Rhapsody by Queen
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squats and lunges..........squats and lunges.......till you want to die!
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I've been doing zumba on the wii.....it's pretty awesome and The Michael Jackson Experience is a bit of a work out and ALOT of fun!
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I use a whole wheat tortilla.......1/4 cup pizza sause..........fat free mozz. and a sprinkle of red. fat parm. then load it up with veges.
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Make little pizzas at home using low fat english muffins, a light spread of pizza sauce and a sprinkle of low fat or fat free shredded cheese or you can go one step further and buy multi grain crackers add a dollop of pizza sauce and a pinch of low fat or fat free cheese. They are delicious! and will satisfy your craving.…
