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Oh i do eat dinner! I just today changed my diary and put snacks in between so thats why it looks like i dont eat dinner.
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thanks!
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When i logged a subway sandwhich in my diary it had sooooo much sodium in it. More than my daily intake..now i'm not too sure if subway is really a healthy choice
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okay i added snacks! what kind of snacks do you recommend ?
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I changed it to lose 1lb a week and my calorie numbers went up.
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bump
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I changed my setting to lose 1 lb a week. and now i have a higher amount of calories a day... Eating more calories will make me lose weight?
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im 5'7 and only yesterday i didnt ive been over my calories all week pretty much
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vanilla greek yogurt is so tastey to just eat alone!
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thanks! yea i just put the sodium and sugar thing on! ill stop eating those eggos lol i find that alot of breakfast foods aren't very good
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I take vitamin E and cold liver oil tablets!
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i am TOM... does that make me weight more as well?
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yea i will open my diary! thanks! whats TOM?
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Bump
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Do they really taste like pineapples? Im not a fan of pinapples but like angel food cake
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Ive heard this devil cake with pumpkin in it recipe before. Why do you put the pumpkin in it
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Was trying to resist 2 subway cookies today..........gave in to temptation!
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thanks!:)
