emilyhbrown

Oh i do eat dinner! I just today changed my diary and put snacks in between so thats why it looks like i dont eat dinner.

thanks!

When i logged a subway sandwhich in my diary it had sooooo much sodium in it. More than my daily intake..now i'm not too sure if subway is really a healthy choice

okay i added snacks! what kind of snacks do you recommend ?

I changed it to lose 1lb a week and my calorie numbers went up.

bump

I changed my setting to lose 1 lb a week. and now i have a higher amount of calories a day... Eating more calories will make me lose weight?

im 5'7 and only yesterday i didnt ive been over my calories all week pretty much

vanilla greek yogurt is so tastey to just eat alone!

thanks! yea i just put the sodium and sugar thing on! ill stop eating those eggos lol i find that alot of breakfast foods aren't very good

I take vitamin E and cold liver oil tablets!

i am TOM... does that make me weight more as well?

yea i will open my diary! thanks! whats TOM?

Bump

Do they really taste like pineapples? Im not a fan of pinapples but like angel food cake

Ive heard this devil cake with pumpkin in it recipe before. Why do you put the pumpkin in it

Was trying to resist 2 subway cookies today..........gave in to temptation!

thanks!:)