nsj240 Member

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  • Congrats!! :)
    in Short term goal reached! Comment by nsj240 May 2016
  • Congrats!! You have made a huge difference I agree this looks like a lot more lost than 32lbs!
    in Progress Picture... Still Far From Goal But Big Difference Comment by nsj240 September 2013
  • Thank you all so much for the replies, I hate that anyone would be arguing. We all have our own ideas about how to lose weight and what works for one might not work for another. This website was created for us to support each other not fight over what each of us think is right. Either way I appreciate all the comments and…
    in Low Carb Dieting Comment by nsj240 September 2013
  • Thanks MityMax96... Yes, I run and walk several times per week and I downloaded runtastic on my iphone so I can track my steps and I'm now starting to be more active at work making time to do some walking/stairs (office job), stopped using elevators at all, I even take my works 130 stairs over our front parking lot which…
    in Low Carb Dieting Comment by nsj240 September 2013
  • Also, wanted to mention that I am on hypothyroid medication, so I am being treated. I know I have hormone problems pretty bad, I'm losing my hair and cant lose weight...I feel trapped!! But, Honestly if I can just get healthy, feel better and can get some of this weight off then I'll be happy.
    in Low Carb Dieting Comment by nsj240 September 2013
  • Wow thanks for the replies. I'm a 25year old female, I have hypothyroidism and cant seem to lose ANY weight. I eat good, but have not yet made it to eating completely clean and I notice I eat a lot of carbs. I do eat vegetables, fruits, some red lean meat, chicken, occasional fish, but I also still eat crap sometimes to. I…
    in Low Carb Dieting Comment by nsj240 September 2013
  • I'm on day 2 of 30dayshred and I definitely feel it in my thighs!! My thighs are one of my worst problem areas and while I do run/jog/walk a few times a week I admitedly avoid squats and lunges...even though I know they would help me out the best. :/ They just suck! However, I'm planning to fully stick with 30dayshred,…
    in 30 Day Shred Comment by nsj240 June 2013
  • age: 25 height: 5'2" weight: 192 goal weight: 140 calorie intake: 1500 right now, but I'm so confused on how much I should be eating! This Fat2Fit Radio has me thinking... exercise minutes/ type: I jog/walk a few times per week and also dance at home just for fun. do you eat back exercise calories: Only if I'm really…
    in Hey Shorties 5'1-5'3 Comment by nsj240 June 2013
  • Thank you, the more I read the more I believe I'm going to stick with a lower calorie goal. When I thought about it I remembered I was eating 2000+ calories a day even though I understand it wasnt the best food but I have always been active and still wasnt working. I understand the reasoning behind Fat2Fit more now but…
    in Fat2Fit? Hypothyroidism?! Help! Comment by nsj240 June 2013
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