arthurowenlindsey

welcome to the internet, have you been here long? if you think mfp is bad, go to 4chan.org or lemonparty.org and we can go from there.

looks like the general idea is if it works keep it up. sounds like a good idea. we try to eat less processed foods. We dont take it to an extreme, but stick to fresh fruits and veggies, pork steak, chicken, natural peanut butters, things like that. so its well rounded i feel.

joe im there with you! but then im the one they all ask when they have car problems, which happens a lot as we are couriers for a pharmacy. I see my coworkers about an hour a day, it is the most stress free job ever. I even leave my phone in the car so my wife cant call me for that hour. There was one really annoying girl…

My wife recommended drinking a glass of milk, or something like that. I have been losing weight, and i see a little loss every day. Unless i eat breakfast. Even when i work out and still meet my calories, i cant lose when i eat breakfast.

There is an aftermarket company that sells transmissions that make the first four gears stock and add an overdrive (my dad has one in a 69 judge) I have a 78 chevy k10, I grew up in this truck, it runs on propane and always starts 1999 chevy lumina. wedding present five years ago, its been hit, on its second engine and…

im tired of feeling like garbage

i think that once i start losing weight i can run it in 23 minutes, maybe 24. at least thats my goal.

what is a practical amount of time to work to a 5 k. when i was a few years younger, i could to a 14.30 2 mile run, and had never had less than a 9 minute mile when i had first started running.

I think we all do

also so your body doesnt get bored. different workouts mean different areas and stuff your body isnt used to .

im 230 but people are suprized when i tell them.

guess ill make mine public as well. why not.

http://t1.gstatic.com/images?q=tbn:ANd9GcR17Nu_jxCFZjk8py1YQSnetHJOl0MGWqsfCTGx1SLlBD8a0FPRcA

if my day is screwed, i enjoy the screwed day, and start again the next day. also, with the snacking, i try to leave calories for that. but i also get 1800 cause im 232 lbs. Find REALLY low calorie snacks? or find something to do with your hands

actually i used to live in belle.