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thx for all your answers, fellas I'm just curious, because all of my relatives told me that it really does work.. since I couldn't trust the articles on the internet, so I posted this.. thank you for warning me.. ^^ it scares me after looking through all your posts.. ._.

Okay I'm going to do what you said.. :) thank you thank you thank you thank you very much for your advices.. :) glad to know you, sara.. :D

I'm doing what she said now.. It feels great having friends that are willing to give advices.. :) thank you..

Thank you for your advice.. ^^ I'm really glad that there are people that still care even though they barely know me.. :)

ok I'm gonna try.. I lost about 4.5 lbs in 1 and half weeks.. I do cardio whenever I want to.. like walking and doing 45 minutes aerobics.. :) what do you think ??

about 1000 calories I guess.. why ??

Thank you so much for your advice, Taunto.. :D

What do you mean by gross calories ?? :/

my BMR is 1375.8 :)

No I don't since I'm still in High School and I don't have enough time and money to go there.. Gym isn't common here.. do you have any suggestion about muscle gaining workouts that I can do at home ??

I hope I can lower my body fat % too.. :) I didn't know that I was a skinny fat 'til Taunto told me so.. Thx for your help Taunto !!

I think They are influenced by the perfect image of korean girlbands nowadays.. I don't understand them...

Thank you very much for your concern.. :D I love to be criticized.. :) so according to you, what meal plan and workout should I do ??

I didn't upload my photo because of you.. I'm new here.. Okay I'm gonna upload my pict, but I'm working now.. later at night maybe.. :) thank you very much for your help.. :D

I have lots of it... Ciara_Get Up , Ne Yo ft Timbaland_Hands In The Air, and maybe a little bit broadway-is like Love Song by glee cast.. lol..

I'm always tempted by the smell of freshly fried fish.. :9 I love eating kimchi even though my family says that the smell is disgusting.. I make my own silly dinner with sprouts and kimchi... kimchi.. kimchi....

thanks taunto :) how cam I gain some more muscles ?? could you explain more.. ?? thanks.. :)

thanks taunto :) how cam I gain some more muscles ?? could you explain more.. ?? thanks.. :)

If there's a strong will, then you can do it.. :) I look back and see my self 9 months ago.. I feel like I wanna cry.. good job !!

Yeah, most of Asian people think that a flat body without curves like fashiontv models is much more better than the curvier one, they are narrow minded to be honest, I feel so depressed after my ex bf dumped me just because I weighted 143 lbs.. My friends are the same too.. But without a jerk like my ex bf and my friends I…

Hey Megan, I'm Grace.. :D Yep, losing weight needs a big motivation, self control, and big willingness.. I wanna lose about 20 more lbs.. you can see my weight loss history in berriesontop.blogspot.com.. :D