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Hi I'm the same looking for new pals on this who use the app . I can't figure out how to add you but please feel free to add me !
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I previously joined sw but never stuck it out . One guy in my group was shamed for eating a slice of cake .. I left after that :/
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Thank you for sharing
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I can't figure out how to add you !
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Welcome back
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Hi ! Have you tried joining any meet up groups they can be a way to meet new people .... or start one yourself ! I did that when I emigrated and knew nobody in a new country
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61 Calories per muffin !!
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Thanks everyone!
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Congrats on getting started again your already way ahead of me ! You sound motivated and that's admirable :)
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Normally i really enjoy the classes ive taken before but not this morning :/ Thanks for replying
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Me too !
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great thanks for all the good tips everyone
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Sorry might be a stupid question but is that a lime or lemon wedge ?
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Originally Dublin, Ireland but now in Alberta, Canada
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clearly dedicated to keeping in good shape ! Sorry im totally ruining the game with my extra words :) Fabulous !
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Good morning all, hope you have a great day. Thanks so much for all the replies. We can do this !!!
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Hi Jemma Thank you for your message and yes please do send me a request. I'd love to hear what classes you prefare . Thanks for the congratulations too ! I do not want to feel bad about myself on the day, will work hard this time !
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What's the 30 day shred I'm interested !
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Looking for new friends , please add me !
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Hi ! I've rejoined my fit pal tonight and rejoined a gym for possibly the 100th time in my life. I've gone up 3 dress sizes and the heaviest I've ever been . Feeling very low and need to do something to help my self esteem. I'm sorry you are going through this rough patch :( if you would like to be motivational support…
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hi all, just wondering what the 30 day shred is all about ?
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Brilliant advice everyone, thanks for all your support and encouraging words.....I am going to keep on doing what i have been doing as you all say it seems good. Im glad im not doing the exercise part wrong , im really enjoying working out now, for the first time ever.....I will start to take measurements and stay off the…
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he is so cheap he wouldnt pay attention :D
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wild west !
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@justagirl i love your hair
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Horse Riding :)
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keep up the good work , to stop now will make all your hard work so far a waste so keep going , motivation is the key !!
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Why dont you try to have healthier snacks like fruit or nuts or even popcorn (no butter though) try not buy cookies and chocolate at the supermarket might help if there not in the house :) well done for all you have achieved so far
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Thanks everyone for the input
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Wow that sounds positive , im going to my gym today to get a lesson on how to and what weights to use for what part of my body...looking forward to not doing so much cardio now and changing it up adding some weights. Thanks for all the feedback guys and gals
