leanna1120 Member

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  • Yep our box is in the middle of a 100 burpee challenge. Our rules are you can make up missed burpees, but you can't work ahead. I missed a few days in a row when we were in the 50ish per day area and got behind about 400 burpees in no time. Not fun!!! :tongue:
    in 100 Day Challenge Comment by leanna1120 December 2013
  • Thanks for all of the suggestions! :happy:
    in Shredded hands Comment by leanna1120 November 2013
  • I'm trying to limit carbs and processed foods...and stay within 1500 cals per day. I think Paleo is great, but I'm not sure I can give up all dairy. I also prep most of my food once per week. For instance I'll make a breakfast quiche Sunday evening for the week and maybe a turkey meatloaf and some chicken breasts. With the…
    in Paleo Comment by leanna1120 August 2013
  • Wow I've got a long way to go!!!
    in Hand Stand Push-ups Comment by leanna1120 August 2013
  • Oops...meant to say that was hysterical!!! :laugh:
    in Box or Gym? Comment by leanna1120 August 2013
  • in Box or Gym? Comment by leanna1120 August 2013
  • Seriously she's been stalking me too....even after I asked her to stop messaging me!!
    in She's moved on... Comment by leanna1120 August 2013
  • Love it! Thank you!!
    in Vacation Comment by leanna1120 August 2013
  • One of the coaches at my box suggested eating paleo or going zone but not counting calories. He suggests that the hormonal changes of those food choices paired with the natural portion control of not eating carbs etc will lead to weight loss. His theory is not to complicate it with calorie counting. Not sure how I feel…
    in Calories for weightloss Comment by leanna1120 August 2013
  • I'm eating about 15% below my TDEE roughly 1800 calories. On days I am hungry I eat back my exercise calories but not every day I exercise. Just feeling like someone pumped me up with a tire pump!
    in Is this normal? Comment by leanna1120 August 2013
  • I'm new to the group and I received a VERY long message after I posted about being sore! Didn't realize this was a persistent friend:)
    in She's moved on... Comment by leanna1120 August 2013
  • Well I completed my workout today...and miraculously I am less sore! Thanks for the encouragement:)
    in So Sore!!!!!!!!!!!!!!!!!!!!!!!!!!!! Comment by leanna1120 August 2013
  • I have the same question. I just started Crossfit and am in the on ramp stage. Looking to loose weight AND get strong...about 30 pounds to lose. Been eating 1500 on rest days and 1800 on workout days. In put please!!!
    in Calories for weightloss Comment by leanna1120 August 2013
  • Wow....love the feedback. The article was great....that woman looks fantastic!! As I'm thinking about it maybe I should adjust my goals in terms of size and measurements instead of pounds lost. In the past, when I've dabbled with weights I have seen changes in my body but I was really focused on the scale. I want to be…
    in Reassurance! Comment by leanna1120 July 2013
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