Batmanswife1 Member

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  • What keeps you motivated?[/quote] I have to consistently check in with myself. I have a planner that I open up every single day and put motivational quotes in, stickers, goals, healthy ideas, my weight, meals for the week, my workouts, etc. I put in all exercise no matter how big or small, short or long. I look back each…
  • An inspiration!!
  • Discovering the toys I loved as a kid is also a nice workout. Pulled out a jump rope, hoola hoop, and Hippity Hop last night. Ready to go home and play again!! Hey...maybe if I start referring to it as playing and not a workout I might get more time in!
  • I need some motivational and accountability buddies!! Please add me. Been on and off MFP since 2013. Fortunately was at my goal for quite some time. Then life... Once I meet my goal, my intention is to stay active on MFP.
  • 55yo/F 5'6" Goals: July 25, 2022 GW: 150 UGW: 140 4-5 Workouts a week (cardio and/or strength training) I love my gym I set up in garage! 85oz. of H2O/day 1200 cal/day 10,000 Steps/day SW May 2:165.6 lbs. May 12: 165.2 May 18: 164.2 May 19: 163.8
  • 5'6, 55yo/F SW (01.01.22) 172 GW 145 UGW 140 05.10: 165 05.18: 164.2
  • 55yo/F 5'6" Goals: July 25, 2022 GW: 150 UGW: 140 4-5 Workouts a week (cardio and/or strength training) I love my gym I set up in garage! 85oz. of H2O/day 1200 cal/day 10,000 Steps/day SW May 2:165.6 lbs. May 12: 165.2 May 18: 164.2
  • @Springlering62 : You're such an inspiration!! Thank you for the pics and putting it out there for all to admire. I myself will be 56 this year. I'm not in horrible shape but the 50's sure are looking to be a little more difficult to handle than my younger years. I intend on rocking my body by December and that keeps me…
  • May 2, 2022 SW: 165.6 lbs. May 12: 165.2 May 13: 164.2 Goals: July 25, 2022 GW: 150 UGW: 140 4-5 Workouts a week (cardio and/or strength training) I love my gym I set up in garage! 85oz. of H2O/day 1200 cal/day 10,000 Steps/day
  • Of course I'm fashionably late to the party! Wanting to lose weight while toning and gaining muscle. Here's my stats: 55yo/F 5'6" May 2, 2022 SW: 165.6 lbs. May 12: 165.2 Goals: July 25, 2022 GW: 150 UGW: 140 4-5 Workouts a week (cardio and/or strength training) I love my gym I set up in garage! 85oz. of H2O/day 1200…
  • Hey everyone! I'm jumping in and getting a late start in this challenge. It's exactly what I'm looking for. I'm in desperate need of motivation. Gained 15lbs since Dec. 2020 and having an extremely difficult time losing. Wanting to lose weight while toning and gaining muscle. Here's my stats: 55yo Todays SW: 165 5'6"…
  • Thanks so much for your suggestions. I'm working on my diet right now. I agree with the lower carbs and higher protein. This girl loves her carbs so it is difficult but I need to do what needs to be done. I'll add more walking and set a step goal, thank you!!
  • I'm in need of a refresh and a recommitment. Here's my stats: 5'6, 55yo SW (01.01.22) 172 CW 165 GW 145 UGW 140 By my numbers, I know it appears I am very over weight but honestly, I do carry my weight well so a 145 GW on a 5'6 frame sounds heavy but I do have quite a bit of muscle...or did. Since moving into my 50's, that…
  • Take a deep breath and hang in there. Remember, two steps forward, one step back.
  • who ruined the perfectly good pizza with ham and fruit??????
  • Good evening everyone! I was diagnosed with Hashimotos 2 years ago. I cannot lose weight and am exhausted all the time. On 50mcg of Synthroid daily and 100mcg on Sunday. My levels are fine when I have blood work but I just feel as though something is being overlooked. I am 46 years old and need to lose 20 lbs. I have been…
  • Age: 46 SW:156 CW:155 GW:135 Height: 5'6" Hypothyroid too. Add me for co-support:smile:
  • Hi all! I am 46 and not ready to throw in the towel. I do not want to be a frumpy old lady. My goal is to stay as active and sexy as long as time will allow. I will be losing 20 pounds and can use all the motivation I can get. Feel free to friend me. Have a fabulous day!
  • Thank you for the info! I have heard that it would tone not build my thighs but I just feel like they are getting bigger. I too love to bike and really don't want to give it up. I will continue to ride:smile:
  • I started today and am extremely motivated. Want to lose 20 lbs.
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