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Replies
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What a wonderful decision! You are wise to start now to get in shape-you do not want to do much of that in basic training! Keep working and logging in to MFP-it will really help.
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Final check-in. ht.-5'5" wt.-136.8 measurements the same exercise-1100 minutes met all challenges (hard to do this week for some reason!)
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I ride 7 miles each way, takes me about 30-35 minutes depending on traffic. I live in the Chicago burbs (Naperville). I ride a Trek 820. Make sure that you have cold weather/rain gear!
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Ht.-5'5" wt.-137.6 exercise minutes-660 I was able to meet all of the challenges-hard work though! Bonus challenge also. Measurements the same
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exercise minutes-710 height-5'5" weight 137.8 waist-26" Hips-36" forearm-9.0" wrist-6" I was able to meet all challenges and bonus
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10/7/2011 ht.-5'5" wt.-137.8 measurements the same exercise minutes-625 daily challenges met, did not meet bonus challenge (worked too many hours this week)
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I will be there!
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9/30/2011 ht.-5'5" wt.-137.8 measurements-the same exercise minutes-750 I met the challenges (they were challenging!)
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summary for 9/23 ht,-5'5" wt.-137.8 measurements the same exercise minutes-625 i met all of the challenges
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Stats for 9/16/2011 ht.-5'5" wt.-138.2 measurements the same exercise minutes-814 i was able to meet the weekly challenge and the daily exercise challenges
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Jewel has better produce but I try to only buy what is on sale because it can be pricey. I have also had good luck with the produce at Meijer. This time of year I try to get locally grown things at the farmer's market.
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A great idea!
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9/9/2011 ht-5'5" wt.-138.2 lbs measurements unchanged exercise minutes-887 I was able to meet all challenges
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forgot-met challenges
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8/26/2011 ht.-5'5" wt.-139.0 waist-27" hips-36.5 wrist and forearm-same exercise minutes-817
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August 19 Ht. 5'5" wt. 139.6 lbs. Hips 37 waist 27.5 fore arm and wrist same exercise minutes-913 met goal
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My stats for this week: Height 5'5.5" wt: 141.6 lbs. measurements all the same exercise minutes: 982 I reached my exercise goal. Next week's goal is to stay under my goal carb intake every day.
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8/5/2011 weight: 142.6 height: 5'5.5" waist: 27.5" hips: 37.5" Forearm:10 wrist:6 exercise mins: 845 water: yes
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Hello everyone! My name is Julie. I am a preschool teacher and mom of 5-ages 21, 19, 17, 15, and 12. My starting weight was 240 lbs. and I am now at 144.2 (as of this morning). I hope to get to at least 125, perhaps 120. I do an at-home workout every morning 9currently Bob Harper's Pure Cardio Strength) and I ride my bike…
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Glad to be a panther!
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ht. 5' 5.5" wt. 144.8 lbs. exercise minutes 365 measurements the same
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weight-146.0 waist-28.75 hips-38.75 wrist-6.0 forearm-9.75 workout minutes-650
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I'd love to join. I need some extra motivation.
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I love all of her dvds. 30 Day Shred, Ripped in 30, No More Trouble Zones, Banish Fat, Boost Metabolism, 6 Week 6 Pack are all great.
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I just got back into biking and I love it! I bike to work (14 miles round trip) and try to stay out of my car all weekend. I take my bike to run errands. I love the exercise and the peaceful feeling I get.
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Shred-it with weights uses a kettlebell weight (preferred) or a hand weight. The weight is utilized in all of the moves. I have done both dvds all the way through and felt shred it with weights did not contain as much cardio. Both are good!
