mdagenb Member

I too had a weekend of indulgence and am back up to 202...however, i was at 204 yesterday so at least its water/sodium/beer weight that will hopefully fall back off quickly! I have to run 9miles this weekend and i started up a bootcamp yesterday that was really fun and a great workout so im getting back into it!

All the time! I think its just a habbit that has to be kicked, but I always let myself have soemthing small and sweet :-) I try to make it a piece of fruit at lunchtime and save my real "treat" for after dinner when i want it the most.

I'm down too! and i like 9:00 too :-) Day one!

Down to 199! Finally reached the 100's again!! woohooO! 11pounds down total! :-)

I am! :-)

It helps with mosquito bites too! keeps mosquitos away! :-)

Weight this week 202 Miles 19.5 :-) Total Miles: 61

I go just about every hour too. At least it gets me up from my desk! I make sure to stop drinking 1hr before I work out, so i dont have to go during my workout. and I try to get all my water in by a decent time at night so im not waking up during the night to pee. Its gone away a little bit for me, but im still going often…

SW: 210 8/17: 205.5 CW (8/24) 202.5 Wooohoo a 3 pound loss! Totally unexpected. I was at 205 on monday (after a caloric filled weekend) hopefully i can keep it off and stay strong throughout this coming weekend!

I used to drink...A LOT! Almost every weekend night, and funday sundays! No wonder I gained 40pounds! a 30 pack of beer on a sunday funday is sure to be the cause of some extra poundage! lol. I still drink, but def not as much. Really only on occasion now, its expensive if you go out to the bars and it eats up all your…

I didnt do too hot this weekend in terms of eating so my weekly goals this week are to be good the whole weekend! I never track my weekends just because im not on the computer as much and i just dont think about it but this weekend im going to hold myself accountable!

I'm looking for a team! If anyone needs a member send me a message!! :-)

Just dropped a pound this week. My stats are... CW: 205 Week 2 miles: 19.5 Total miles week1 and 2: 41.5

Wow! Awesome Job!!! I can't wait to put before and after pictures up of myself!

You've come to the right place! I felt the same with my friends, and decided posting on fb how much a ran each day wasnt all that interesting lol. Welcome! :-)

Great Job! Isn't it crazy to think about what you used to be able to do and what you can do now! Its so easy to get out of shape! Ill do 4 x 100's today after work (I have a pool at home, too bad its not a lap pool, but i just have to do a few more flip turns....my time wont necessarily be accurate from that but oh well, a…

I'd like to join! I used to swim/play water polo in high school, and now that 6 years have gone by boy am I out of shape! I swim here and there but not like i used to and i would love to get back into it. We used to swim 10 100's on the 1:30....no way i can do that now!! I've been working my way into jogging, but id like…

are you lifting your straight leg that has the toe pointed? if so you are doing side lying leg lifts, working your abductor muscles :-)

I think you might get a lot of different answers to this question. Yes, it is very few calories, however it does have other products in it, which makes it not as good as water. Some people think its "bad" for you because it has unnatural sugars in it (similar to Diet products). I took a massage therapy course and they were…

not sure how that one works but try the app mapmyrun I use it on my droid and LOVE IT!

Name: Megan Start Weight MFP: 210 Start Weight 8/17: 205.5 Goal Weight for challenge: 185 Ill take measurements when I get home tonight, no time this morning :-) Im excited to shed some pounds with this group!!

ME TOO! :-) I'm originally from a small town on the Central Coast of California, NIPOMO :-)

i figured id fill it in tmw with my weigh in :-)

I'd like to join!

ive never seen them but i bet you can make your own popcicles just by freezing the drink! I think im going to try that!

When I was in school I would eat a lot of salad and veggies with cous cous. Add chicken or tofu to either of those for some added protien. If you find some good farmers markets you can get veggies for fairly cheap. I would make stirfry or veggies/couscous the night before for dinner and then pack them for lunch the next…

If you still need some team members id love to join!

4 pounds down and 21 miles in!

Wow! Awesome Job!! I am striving to lose 30-40 pounds...too bad its only day 4! hahaha. But you look fabulous! Keep up the good work! Maintanence is Key! Remember how you felt before and how you feel now and keep up the good work!

Honey or fresh fruit, especially grapes! Also, sugar free jello pudding powder, like strawberry cheesecake!