Name that exercise!
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Maya_Erin
Posts: 51
You're laying on your side and one leg is bent. And you have to keep your toe pointed striaght. What is?
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Replies
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are you lifting your straight leg that has the toe pointed? if so you are doing side lying leg lifts, working your abductor muscles :-)0
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I think that is the Fallen Flamingo.
Nah, I don't about such things.0 -
Are the lights on?0
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you're lifting one leg while the other is bent while laying on your side. You have to keep your foot pointed straight while lifting your leg.0
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leg lift?0
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Its not in the database.0
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you could log that sort of exercise as calistthenetics, thats things like sit ups push ups, all the kinda strength/toning stuff x0
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Are the lights on?
:laugh: :laugh: :laugh:0
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