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My progress has been very slow also-- I recently increased my calorie intake from 1200 to 1800 allowing 200-300 calories for a not so healthy snack (no candy, chips, or fast food) just something not so "clean" and so far it has been working for me-- just having that freedom knowing that if i crave something I can eat it…
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did Les Mills Combat 45 day 3--- Eating was good--
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Im in--- starting weight 216 lbs counting calories (zig zaging) 3 days at 25% less my maintance and 1 day at 10% below my maintance calorie Im eating clean as much as I can--aiming for 90/10 started yesterday Les Mills combat workouts and walking and playing with my son good luck everybody--- LETS GET IT DONE
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my goal is 160 lbs-- I know i will still be consider overweight under the american guidelines but not under my guidelines--- I dont really have a goal date--I just want to loose the weight-- it has been a slow progress--- 6/1/2013 5'2 247lbs present weight 215lbs Goal weight 160lbs
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I totally understand you because I feel exactly the same way... I can be your buddy and we can motivate each other..:)
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I noticed the change at 215lb and now I can really see the difference... I am 206lbs.... I has taken me 2yrs to loose 45lbs and see a difference.... You do a great job exercising, I am sure you will start noticing a change soon....
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today... 208 lbs ok i give up... I cant add a recent picture... the profile picture I am at 213lbs... and today i am at 208lbs....
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What was I thinking????? summer 2007... 245lbs
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I am in with this challenge..... Loosing #s very slowly, but at least I am not gaining..... Goal----170lbs by June 2011
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You look fabulous !!!!!!!!!!!!
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I can workout for MORE than one hour 3.5 ml/hr 6-10 incline and not feel tired.... I can say no to fatty food... I am taking pictures again... :-) I DONT HAVE TO TAKE DIABETES MEDS......
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I am also doing a 1200 cal diet and exercise, but I often eat the calories that I burn in the gym because if not I finish under the calories... I also want to loose maybe 40lbs by may.. We can do it Girl!!!!!!
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I am in
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:laugh: I just started mine EA active for the kinect and I am also going to the gym 5/6 day a week.... together we can do it!!!! Created by MyFitnessPal.com - Free Calorie Counter
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I am in.... Is anybody doing the active2 with the kinect? Great woork out...
