dejavuohlala Member

Good luck I'm 71, hope you find some answers and wishing you well

Ditto above

71 here we need a seniors group setting up.

Yes let's,

71 here too. Good luck

Hi Cheryl. No it's never too late, 71 here, I'm Not familiar with the Keto plan, wishing you well in your journey, good luck

Hi Mary, snap on the age 71 here too. Been logging for over five years, was doing great until I had two major surgeries in 2018 then I had a large gain, trying to get rid of that gain Plus some. Good luck Mary

Hi John 71 here and still trying good luck

Hello Kate. Yes please check out with a dr before you do anything else on the excercise from. I know Essex well what part do you live. I lived on the borders for over 60 years!! Good luck

71 here it's never too late to get healthier. Good luck all

Hope you figured it out Peggy after the helpful post above. I'm 71, I'm glad you see that you needed this logging facility to get back on track. Good luck

71 here still trying. Good luck

You can do it, it is a little harder but can be done I'm 71 and still trying. Good luck

Hi Debra. As you are a newbie the best thing to say is log all you eat and drink, get a food scale, log in everyday, and invite some supportive mfp friends but ensure you give support in return. With that combination you will succeed. Good luck

Welcome to mfp, wishing you good luck

Message me if you need help

Click on the persons name you will get the option to add as friend then click accept

There are lots of seniors , 71 here and still trying

Hi Debra. Feel free to add me 71 years old and still trying, good luck

Hello Bella, I'm 71 but I'm still trying as if I don't I will just get bigger, why not invite some friends on mfp that are around your age and you may get some ideas from their diaries, it's good to have daily super on here. Good luck

You can do this, take one day at a time and start each day with the same determination. Go for it.

You can do this, let's go!!

Hi 71 here and log everyday feel free to add. I wasn't aware you could opt out to scan food. Have you tried on your iPhone?

71 here, add me if you offer mutual support, good luck

71 here and still trying, good luck

71 here and still trying, add me if you offer mutual support. Good luck

71 here and still going and hope to make some headway. Good luck all

71 year old and still going to try to get to goal. Good luck

I'm 71, but couldn't follow that particular plan, I'm still determined to lose my excess though. Good luck

Hi 71, feel free to add, good luck