Old and Motivated

rmajor874
rmajor874 Posts: 1 Member
edited December 2024 in Introduce Yourself
I'm 71 years old, 6' 3" and 247 lb. I really want to get down to 220 or maybe a little less. I'm pretty active with golf, walking and horseback riding. There's not much wrong with me so there is really no excuse for me to be this heavy.

Replies

  • lonelystaarr
    lonelystaarr Posts: 221 Member
    So glad you’re here!! You can definitely do this.. :)
  • LibertyHusseinBell
    LibertyHusseinBell Posts: 1 Member
    Seventy-one isn’t old.
    Welcome to MFP.
    It’s a wonderful plan.
    Good luck!
  • dejavuohlala
    dejavuohlala Posts: 1,757 Member
    71 here too. Good luck
  • jan110144
    jan110144 Posts: 1,281 Member
    74. Also ride horses (plus rowing machine, weights and pool). Been here actively dice the end of August. Have to say I have never felt betree and am probably in the pest physical condition since high school.

    I undertook this journey because I want to continue to be able to do the things I live to do.
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