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You look great! Well done! :)
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Hi there! I know mfp probably has a lot of their food already listed so tracking should be a breeze. Good luck!
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Rock on girl! You look great! Keep it up! You’re almost there!
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I think 800 calories is too low. Did you use the mfp tool to guide you? Are you logging your food? 1200 calories should be the least amount of calories without exercising. Please be patient. It will take time to see progress. If you haven't done so, read these posts at the below link, you'll be so glad you did! :)…
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Nice job, keep at it!
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You look great, well done!
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Thanks for posting! Fantastic job!
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You'll probably feel it tomorrow :) Sometimes I don't feel sore for 24 hours when doing something new, or after a long period of not not working out.
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Aug 14th 157.6 (+.8) :/ I stayed within my calorie limit and exercised 5 days. Bummed.
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Aug. 7th: 156.8. (-1.2)
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It's my first challenge too! :) Good luck everyone! Weigh Day : Monday Starting weight : 180 Current weight : 158 August goal : 153 Ultimate goal : 130 Total loss for August :
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You look GREAT! Thanks for sharing and rock on girl!
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Looking good! Well done :)
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Fantastic job! Keep it up, you can do it! :)
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Fantastic job! Thank you for sharing!
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Rock on girl! What a great accomplishment!
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I am so proud of you! You have done an amazing job! Keep it up! You are rocking it!!!
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I have to be very careful in this. Like you, berries or dark chocolate aren't for me. What I do is save up calories for what I really want. I have to be cautious because I can easily keep on eating. I am not a clean eater, so I eat something like a Skinny Cow ice cream sandwich or a Clif Z bar for kids. Both hit the spot…
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Great job girl! Thanks for the inspiration! :)
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Name: Debbie Height: 5'1" Starting Weight (2/1): 160 Goal Weight (2/28): 154 2/1: 160 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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Bumping for encouragement!
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Looking good girl! Keep it up! You are a winner :)
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Wow! GREAT job! Keep it up!
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Looking good! Keep up the great work! :)
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I have Amazon Prime and really like it. Not only do I like the 2 day shipping and monthly subscriptions, but I also found several Jillian Michaels workouts that are free to stream as a Prime member. There are many of TV shows and some old classic movies that aren't found on Netflix.
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You look great! Your hard work and determination has paid off. Thank you for sharing your success with us!
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The first one or leave it as is. You could also grow out your layers a bit or get partial highlights and see how you like it. When I cut my long hair to something like pic #1, I immediately wish I hadn't cut it. Lately I have thought about cutting it again. My hairdresser recommended cutting it shorter over a few haircuts.…
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You look wonderful! You are proof of what hard work and determination can do. Thank you for sharing your success with all of us! Keep up the great work! I look forward to seeing your "after" pictures in about 50 pounds time :)
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Remember, you have to lift heavy. Also, search for In Place of a Road Map. And water too. And the bacon thing too.
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Well done! You look wonderful! Your hard work has definitely paid off! I just have to add that is one CUTE baby!