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Great feeling! Way to go!
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bump
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Way to go girl! You're doing amazing, what an inspiration! Thanks for sharing :)
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Great!! My husband agrees! :)
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I got this one too, yup, kicked me into gear too!
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I told my husband, "When I weigh less than you (which is 40 lbs to go) we are going to celebrate!!" and he said, "Do you want me to try to gain weight and meet in the middle?" He was trying to be supportive...but really? :)
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awesome thanks!
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Is there a way to set the treadmill to automatically speed up ever 30 sec (or whatever interval) or do you just manually adjust it constantly? Any tips for that? Great feedback people, thanks!
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Great advice everyone, thank you! I appreciate all the feedback. I started lifting today so we'll see how it goes. I feel better prepared because of your feedback, so thanks again!
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Great job! Very inspiring!
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Donate them to a charity....you're helping people AND you have something to write off on your taxes next year! :)
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I like 30 day shred because it's only 20 minutes and she switches things up with her 3-2-1 method so it makes it more bearable...yet you REALLY feel it!
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I did the same thing and as soon as I increased my calories the weight started coming off again. Try that, your body needs energy.
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I'm in if there's room
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I was just wondering about heavy weights. I don't want big muscles but I want tight toned muscles. Some people say low weights, lots of reps while others say heavy weights as many reps as you can handle...any suggestions?
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My gym usually just sends the kiddos out to us when they see us come and that's it. I think it's odd that they do that. I don't have any issues with making my kids help pick up, but if other kids are still playing...does it really make any sense?? Not sure how I feel about this. I guess I never really thought about it!
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I agree, sometimes loved ones want you to be happy and eat what you want. They need to realize what you want is to eat healthy, lose weight, and NOT be tempted
