Southern_Cross_Girl Member

Give it up for 5'3 ers!! This is so inspiring, I'm at 29.7 BF so now really wanna get it down cos you look ace! Great to find some body type twins too :)

Just an update on this: I've finished!!! Managed to do the 6 weeks but it took about 7, life got in the way a few times but I kept at it. Now I've done all the sessions i can definitely recommend it if you're looking for something that's a consistent workout every day but not going to kill you. I've definitely built up…

Definitely worth a try, thanks!

That's so cute! Yay you!!

Thanks for sharing! Really inspiring :)

More power to you John!! Just found out about it myself, so keen to get involved one day :) May you continue to be healthy and strong.

So I've done a week peep!!! Hella proud of myself :) Seriously, I didn't think it could be done a few weeks back. The urges and temptations have been there but have resisted. Now for week 2! Hurrah! I have previously mentioned why I'm doing this so wont repeat that. Definitely got strength by coming onto MFP to quit with…

Far out that's hardly anything! I'm gonna have to have a rethink b/c I upped my cal intake but didn't take metabolism into factor... I guess I'll give it a few weeks before maybe lowering it again. Currently it's 1763 (20% drop included)

Hooly Dooly! That's hardcore mate! How did you find it? I'm definitely keen to know more of how it was for you. I'm only cutting out refined for now, still have honey/fruit/stevia, but all in moderation. Might have to have a look at that book but for now I'm happy with my second goal (the first was chocolate).

Cheers, I did watch the lecture, although skipped a few bits (an hour and a half's worth of lecture!) and found it soo helpful. I was giving my child fruit juice all the time b/c I thought it was healthier. We're cutting that down now to only with meals!

:smile:

Just for those who wonder why I'm doing this... I stopped eating chocolate nearly a year ago because I didn't really have an off switch when it came to eating it & didn't really like being a slave to something. I've found that over the past 4 months it's been creeping in in other ways, like cheesecake (yum!) etc. Whilst in…

Great post! I'm going to start a 6 week boot camp but after that this has totally tempted me to do Insanity!

Thanks heaps, that's really encouraging!

Cool I'll keep you all posted on how I do and if it's worth doing!

Yep thanks everyone! Love some of the suggestions :) So far so good today...

Pyrowill life's what you make it :) Caroline will def let you know how it goes. I've done the 30 day shred so maybe after I finish this I'll do the body rev too!

Hi!! It's : http://www.efit30.com.au/6-week-boot-camp-train-like-an-olympian-efit30/ Done in WA so for my fellow antipodean could be a nice dose of home :) let me know what you think guys, would be great to be doing it with others!

So so so good to wake up to read these everyone!! Already I was thinking about a dessert I was planning to make that I'd forgotten to... then maybe start tomorrow but NOOOO! There is no tomorrow, so I'm re-energised to keep on today. Gotta keep the lying thoughts away :)

Bahaha, yeah staying clear of crowds today! Hey if anyone is keen to start a 6 week boot camp tomorrow let me know. It's free through YouTube and don't need equipment so pretty accessible to all i think. Cheers!

Hi :)

Hi :) The mighty Victoria! Been here for nearly 4 years though so feeling distinctively more British as the time goes... not sure how I feel about that!

Wow! Thanks guys, so good to know I'm not in this alone. I mean just refined sugar, not the sugar that's in fruit and veg... unless I start eating 20 apples a day, then I'll have to have a rethink :) Definitely encouraged by those who have already walked this path x

Under the motivation and support forum :) I'm off to bed ready for a new day tomorrow. Good luck!

Ok nice one, I'll try setting up a topic for those quitting sugar. I figure maybe I can post instead of eating something sweet!

Hi Yoshna, Will be great to journey together if you like. I'm going to try to cut out sugar too and know it'll be hard so would be good to know there's someone out there feeling it too! Cheers, Chantahl