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Way to go! I am hoping for a similar response on May 8th. or at least some good enough numbers to be taken off of my meds. Keep up the good work!
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Thank you for posting and opening my eyes. I do also, use food in a wrong manner. I know that God can be what I need to get thru all of this and more. Thanks for the encouragement!
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Thanks for having me too :)
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I never knew that.. thank you. It makes sense to me. My personal trainer, trains me hard once a week and she says the same thing. I thought it was because she thought that I wasn't happy with the scope of training she was giving. I thought that if I targeted the belly, sit ups, crunches then it would leave there first, but…
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I had the same thing happen to me. As a matter of fact, I was under calories all week long and pushing it hard with my trainer (my sister) NOTHING!! I cried thru my session and the following week she took my measurements and I lost and inch in my arms and 1 in my waist. My sister is certified as a personal trainer and she…
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I HAD a worker constantly refer to my clients and myself as "BOO!" She called everyone babe, honey boo and honey stuff! REALLY! How bout' this? How bout, just shut up! Another word that is wore out is, Whatever." It is an unintelligent way of saying, I have no intelligent reply to what you just said. I am also getting…
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Wow! You don't know the encouragement I get from success stories. I needed that. Thanks for posting and you look great. I cannot wait til I see a significant loss !
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What a help, thank you. I, too am pre-diabetic but I don't want to go on the meds so I am determined to lose weight before I visit my Dr. again. I needed to see a change up in foods that work for this condition. Here's to a lifestyle change...
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Wow! Just Wow! That is a dream for me. Shedding 50 lbs is do-able. When I begin to doubt this, I will turn to your pics. Thanks for the encouragement.
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Thanks for the heads up. I take pravastatin and I have always taken mine in the morning. I go to my Dr. at the end of April. I am going to check into this further. Thanks again
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I had tuna, banana peppers and pickles wrapped in a fresh lettuce leaf! and a water (cold) Mmmmm :)
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I am 51 and going thru menopause. It is harder than ever to lose weight for me. Hoping to use this site for encouragement and some good tips along the way.
