abikinibyjuly Member

@jackiebebby maybe you had a high sodium day?

Oops didn’t post yesterday. Happy July! 7/1/19 CW 205.6

I have more than 30 to lose, but 30 in 30 is a great motivator, so count me in! I’ll weigh in on the 30th and go from there.

51 here and looking to add some friends. Please feel free to add!

Welcome back (from another returner)! ;)

I'd love some new friends! Pls add me. I'd do it, but I can't figure out how to do it on mobile. :#

I'm on a quest to lose about 45 lbs. let's support each other! Adds welcome!

Hi Darla! I'm Shelly and I've been around the block quite a few times already, but I'm back at it again. I seem to have found the desire to get healthy again, so this time I'm following the Cooking Light Diet, which is making my meals much more satisfying. Feel free to add me!

I personally love mayo and I tend to use too much - but here's what I did today for my tuna salad. 1 tbs mayo, 1 tbs non-fat Greek yogurt and 2 tsp. Dijon mustard. It was delish!

Congratulations!

Sounds like you are off to a fabulous start! Congratulations! I think every body is different. I've lost over 30 lbs so far and haven't had really any lose skin issues, aside from a belly pouch which I attribute to my two pregnancies. I still would like to lose about 20 more lbs.

I'm on week 2. The no cardio really through me, as I've been running, taking zumba classes and hiking for the past 9 months or so. I didn't want to give it up, so I've continued to do about 25-35 minutes of cardio following my strength workouts, and on one of my rest days I go for about a 5 mile run. I still want to lose…

SW for this challenge: 165.6 9/12 160.6 9/19: 160.2 9/26: 160 10/3 159.6 10/10: 157.4 10/17: 156.4 10/24: 155.4 11/2: (forgot the Halloween weigh in) 154.4 Loss This Week: 1 lbs Total Weight Loss: 11. 2 lbs My goal was 152. Close, but didn't make it. Still happy with my progress.

SW for this challenge: 165.6 9/12 160.6 9/19: 160.2 9/26: 160 10/3 159.6 10/10: 157.4 10/17: 156.4 10/24: 155.4 Loss This Week: 1 lbs Total Weight Loss: 10.2 lbs :wink:

Gorgeous! I started just about where you did and my goal is to be (gorgeous) like you! Well done and thank you for the inspiration!

Spy

SW for this challenge: 165.6 9/12 160.6 9/19: 160.2 9/26: 160 10/3 159.6 10/10: 157.4 10/17: 156.4 Loss This Week: 1 lbs Total Weight Loss: 9.2 lbs I had listed my personal weight goal as 152 for this challenge (I knew there was no way I could realistically lose 20 lbs during this challenge). I just might get there, but…

So Cal girl, here! Up late, too!

Plan for your late night eating. Save some calories especially for that. It doesn't mean you have to skip a meal during the day. Just plan better. Popcorn is a great filler. Carrots with hummus. Apple and cheese. I'm a late snacker, so I can sympathize!

My favorite are the Hachiya persimmons. You have to wait until they are soft and really ripe and then they are delicious. I have one on my counter that I'm waiting for patiently. Yum.

I still have 25-30 to go. Always welcome new friends!

Congratulations! Very inspiring! Must be so much fun to shop now.

Awesome job!

SW for this challenge: 165.6 9/12 160.6 9/19: 160.2 9/26: 160 10/3 159.6 10/10: 157.4 Loss This Week: 2.2 lbs Total Weight Loss: 8.2 lbs I had listed my personal weight goal as 152 for this challenge (I knew there was no way I could realistically lose 20 lbs during this challenge). Still working hard to reach my goal!

Hi, I'm a 47 year old mom of two teens. Would love new friends! Started MFP this past April. I log in every day, still going strong!

Done.

SW for this challenge: 165.6 9/12 160.6 9/19: 160.2 9/26: 160 13/3: 159.6 Loss This Week: .4 lbs Total Weight Loss: 6 lbs

Done!

Hi All! I'm Shelly from Southern California. I'm 47 years old (until the end of this month anyway). I've lost about 25 lbs since joining in April. I still have another 25-30 lbs to lose. I've found that I really enjoy exercising and just signed up for my first 5! Which will be in November. So excited! Looking forward to…

Ok new goal for me ... Signed up to run a 5K! Excited to have a definite goal (other than a weight goal). The weight goal is just floating out there and will happen when it happens, but the 5k is on November 16th and I wanna kick it's *kitten*! :D