no_worries Member

I wear a pair of stretchy pair of workout capris, my sports bra, and a T-Shirt (or spaghetti strap depending on how hot it is here). Sometimes my shirts even have holes in them. I'm not dressing to impress at the gym. I'm going to work out, sweat and then go home. I know some people really like to match and get extra…

Great job! You look amazing!

I'm almost a teacher- finishing up my student teaching this fall and then hope to teach High School English.

Yes! I usually take a salad for lunch at work so I separate the dressing from the salad so it doesn't get soggy and it's really easy and quick to do.

I have a TImex heart rate monitor. I LOVE it. While it doesn't tell you how many calories your burned, it does come with a chest strap that is constantly feeding information to the watch. You can calculate your calories burned using a website based off of your average heart rate. I find that this is very consistent and…

5'4" 150 Size 8 in womens

I just really hate people who sit on the weight machines not doing anything. I got through 5 of my 6 exercises while eying the girl sitting on the machine I needed for the 6th. She sat there for over 30 minutes, not doing anything, and when I asked her if I could use it she just said "Ugh, I guess" in a really snotty tone.…

The comments about my weight range from "why do you need to work out" (bc in some clothes I don't look my weight) and "when are you expecting?" The worst was when my mother in law put her foot in her mouth when my husband and I said we were expecting and she said "I knew you were pregnant at Easter" I wasn't yet. I…

I'd like to join!

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I had my gallbladder removed four years ago. I was a healthy weight when I lost it, but I lost a lot of weight while waiting for the surgery because I couldn't eat or drink anything without getting sick. By the time I had the surgery, a week after I went to the ER, I had lost a lot of weight. I was in the 120 range before,…

I, sadly, only got through half of the Day 1 workout. So Today is Day 1.5. I did the program a few months ago, October I think, and it was much easier then, and even though I only got through half of the video I'm still sore today!

I'm going to join and do 50 miles this month!!!!

Wow, I've never done so many in a row, i got 100 with weights (5 lbs)

Currently 132, want to get down to 110-115.

Oh hell yes! If more guys had his body, I would probably be put in jail for sexual assault. *droool*

No!!! If I weigh in at night, if the # on the scale is close to the # it was in the morning when I weighed in, then I know there will be a loss the next morning. Otherwise. It's usually a pound or 2 higher at night than it is in the morning. Don't let it get to you. It's normal.

It's been a few weeks for me, and my boyfriend has already noticed a difference in my face. I can see little changes, like the little pocket of fat on the tops of my thighs, has gone away. I usually don't see much difference.

I work at a podiatrist office. We always ask "are you icing and elevating?" So, ice and elevate. If you do not get any relief from that, you might want to see a podiatrist.

I lived in an apartment where there was a laundry room for every floor. On my floor my apartment was right next to the laundry room so I could hear when the washer was done. I was always very quick to get my clothes out, because I hate it when people touch my clothes. It's just one of my irks. I would always check to see…

My mini goals are pretty simple, every 5 pounds I lose I can treat myself to one meal. Then, when I get to my goal weight I'm getting a full body makeover and new wardrobe.

I use the Kinect and I play Adventures. It's a great workout, fun, and one of the levels were you jump and dodge obstacles really burns the calories.

I second the whole baby wipes. A nice rub down should be good

I'm glad that I'm not the only one who is looking to get around that weight. I weighed 110-115 for years before my big depression. I never looked "too skinny" at that weight, and it was really perfect for me. I have a very small frame with wide hips. Even at 120-125 I look big. Not as big as I do at 140, but still have…

I work for a podiatrist as a medical assistant and the one thing we tell every patient who exercises is that working out barefoot on a hard surface is not good. It increases the cases of plantar fasciitis. If you're having any sort of ankle pain I urge you to go to a podiatrist just to make sure that it's nothing serious.

I'm doing the one in LA this upcoming October. I can't wait!

There are a few larger girls in my spin class and they can out spin me! So yes, you can do it!

Everyone's advice and positive words are just what I needed. She's always been a very headstrong person. I will just focus on proving her wrong instead of letting her get to me. Thanks for all of your support. You all rock!

Well, it's officially the 17th. So here we go. I'm really excited for this month. SW: 142 GW: 134

Just got back from the gym and boy do I feel awesome :happy: Did about 80 minutes on the treadmill today- 30 before I did weights, then 45 after, with a 5 min cool down. I love my gym.