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So this week's check-in... Current weight: 171 Pounds lost since the start of our challenge:a little more than 2 i think Question of the week: How did you determine your goal weight? Will you make your goal weight this summer? I determine my goal weight by what I know I can actually achieve and have been at that weight…
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thanks everyone. I just wanted to make sure I wasn't doing something detrimental when I was over my zone. It really made me feel good to run that long and I just want to make it an addition to the elliptical that I do for some cardio. Right now Im not really doing it for speed or distance just proving myself I can run and…
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love it!!
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thank you!!
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all done. i can def feel them in my tummy and butt : )
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bumping
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d8lv1 complete!!
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Am finally done!!
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100 down 100 more to go!!
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i forgot to check in yesterday after completing d7lvl1
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that is pretty neat : )
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This week's check-in: Current weight: 171.4 Total pounds lost since the start:1.6 Question of the week: What's your favorite move for sculpting hot legs or a beach bum?squats and lunges What's your workout schedule look like this week? 30ds and elliptical
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day 6 done of lvl 1. if my hubby didn't say anything to me about working out i would have prob gone to bed but im glad he did bc i actually feel better. i've slacked off a little bit bc tom is here but im ready to kick my butt into gear again.
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day 5 done!! im only doing it 5 days a week unless i feel like i can do more so it will take me 6weeks to complete. still can't do regular pushups but the modified pushups are def getting easier : )
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day 4 complete and there is nothing more encouraging then hearing your son cheer you on!! he is only 3 and kept saying good job mommy!!
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very inspiring!! thank you : )
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aweome!!
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3rd day down baby!! I'm def feeling it more today and of course I had my hubby as an auidence today so that made me push harder. Bring on the results!!
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holy crap i didn't think i would sweat this much!! day 2 is in the books and i'm def feeling it. hoping i can do my interval workout at the gym tonight. Good Job Ladies!! Keep up the good work!!
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This week's check-in: Current weight: 172.2 Total pounds lost since: 1 Question of the week: What's your favorite healthy and quick lunch? peanut butter sandwhich or turkey sandwhich What's your workout schedule look like this week? monday-30ds tues-30ds interval walking/running on treadmill for 45mins and poss elliptical…
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SW: 173.5 Bicep:12.5 Waist: 33.5 Hip: 39 Thigh: 25.5
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im in. i just did lv1day1. i will post my measurements later.
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You can use a can of soup or jug of milk or even water bottles. Im in!!
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thanks : ) sorry had a moment there my shin not bone..lol
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anyone?
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i just found this challenge. i will try to get some in when i go to the gym tonight.
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Awesome!! Great Job!! I plan on starting 30ds on Monday and hoping I don't give up.
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bumping to reread later
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thanks for sharing will def have to try it out!! quick question how did you know when do a diff. interval when you first started did you have a program on your ipod?
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completed while watching mickey mouse clubhouse with the kids