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FRIDAY MINI CHALLENGE = BRIDGES!
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I'm in! ♥ Mini-challenges and I always seem to miss them in the feeds.0
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I'm definitely in on this one! It's nearly the end to Friday here, but I'll quick do them before bed:)0
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me too!0
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Done and wow, I know I'll be feeling those tomorrow!0
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I'm done!! I did 30 bridges and held them 30 seconds each. It is stretching time for me; I don't want to feel them tomorrow and stretching is the way to go. I'll stretch the back of the legs and make round backs just like a cat0
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Thank you! Love your mini challenges!!! Have a great weekend.0
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Dont forget to stretch your rights and legs iam a gymnist and if you jog around a little bit before starting and then stretch your rists both ways you can do them for longer times and over and over again but take a break so your blood doesnt run to your head and you end up dissy have fun I did 30 this morning for stretching but idk how to put it in here so just going to put it in as 20 min. of stretching bye!!!!0
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all done. i can def feel them in my tummy and butt : )0
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all done, ouch ouch ouch!0
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Did 30 using the Wii Fit Plus as under the Yoga section they had bridges. I held them for about 30 - 40 seconds.0
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Awesome job peeps! I added a special June challenge, hope some of you will participate!
http://www.myfitnesspal.com/topics/show/255981-june-exercise-challenge0 -
Done!0
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I just did 50 of them. Thanks again for posting0
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done, and in case you're wondering-yes, my butt hurts :grumble:0
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Done. Thanks for the challenge!0
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Bridges... check. 30 done 20 held for 20 seconds 10 held for 30 seconds.0
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completed!! woo hoo. I added the bridges into my workout routine tonight at the gym.0
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Ok, Ive been running errands all day! Now I have 1 hr 3 mins to do my Insanity workout & finish the bridges :noway:
I'll keep you posted.....0 -
Ok, so I finished Insanity and was able to get in 28 Bridges (10 sec hold) by midnight. Those bridges are going to have me sore!!!0
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all done!!!0
This discussion has been closed.
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