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    FRIDAY MINI CHALLENGE = BRIDGES!

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    Replies

    • Posts: 14 Member
      I'm in! ♥ Mini-challenges and I always seem to miss them in the feeds.

      :)
    • Posts: 85 Member
      I'm definitely in on this one! It's nearly the end to Friday here, but I'll quick do them before bed:)
    • Posts: 330 Member
      me too!
    • Posts: 534 Member
      Done and wow, I know I'll be feeling those tomorrow!
    • Posts: 963 Member
      I'm done!! I did 30 bridges and held them 30 seconds each. It is stretching time for me; I don't want to feel them tomorrow and stretching is the way to go. I'll stretch the back of the legs and make round backs just like a cat :wink:
    • Posts: 16
      Thank you! Love your mini challenges!!! Have a great weekend.
    • Posts: 6
      Dont forget to stretch your rights and legs iam a gymnist and if you jog around a little bit before starting and then stretch your rists both ways you can do them for longer times and over and over again but take a break so your blood doesnt run to your head and you end up dissy have fun I did 30 this morning for stretching but idk how to put it in here so just going to put it in as 20 min. of stretching bye!!!!
    • Posts: 54
      all done. i can def feel them in my tummy and butt : )
    • Posts: 323
      all done, ouch ouch ouch!
    • Posts: 3,961 Member
      Did 30 using the Wii Fit Plus as under the Yoga section they had bridges. I held them for about 30 - 40 seconds.
    • Posts: 789 Member
      Awesome job peeps! I added a special June challenge, hope some of you will participate!


      http://www.myfitnesspal.com/topics/show/255981-june-exercise-challenge
    • Posts: 530 Member
      Done!
    • Posts: 714 Member
      I just did 50 of them. Thanks again for posting :)
    • Posts: 629
      done, and in case you're wondering-yes, my butt hurts :grumble:
    • Posts: 1,161 Member
      Done. Thanks for the challenge!
    • Posts: 553 Member
      Bridges... check. 30 done 20 held for 20 seconds 10 held for 30 seconds.
    • Posts: 188 Member
      completed!! woo hoo. I added the bridges into my workout routine tonight at the gym.
    • Posts: 2,439 Member
      Ok, Ive been running errands all day! Now I have 1 hr 3 mins to do my Insanity workout & finish the bridges :noway:

      I'll keep you posted.....
    • Posts: 2,439 Member
      Ok, so I finished Insanity and was able to get in 28 Bridges (10 sec hold) by midnight. Those bridges are going to have me sore!!!
    • Posts: 3,499 Member
      all done!!!
    This discussion has been closed.

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