FRIDAY MINI CHALLENGE = BRIDGES!

2»

Replies

  • aynajane
    aynajane Posts: 14 Member
    I'm in! ♥ Mini-challenges and I always seem to miss them in the feeds.

    :)
  • percussionbeat
    percussionbeat Posts: 85 Member
    I'm definitely in on this one! It's nearly the end to Friday here, but I'll quick do them before bed:)
  • carlynishere
    carlynishere Posts: 330 Member
    me too!
  • flausa
    flausa Posts: 534 Member
    Done and wow, I know I'll be feeling those tomorrow!
  • Missouwechanged
    Missouwechanged Posts: 963 Member
    I'm done!! I did 30 bridges and held them 30 seconds each. It is stretching time for me; I don't want to feel them tomorrow and stretching is the way to go. I'll stretch the back of the legs and make round backs just like a cat :wink:
  • cclair1974
    cclair1974 Posts: 16
    Thank you! Love your mini challenges!!! Have a great weekend.
  • mishellywelly
    mishellywelly Posts: 6
    Dont forget to stretch your rights and legs iam a gymnist and if you jog around a little bit before starting and then stretch your rists both ways you can do them for longer times and over and over again but take a break so your blood doesnt run to your head and you end up dissy have fun I did 30 this morning for stretching but idk how to put it in here so just going to put it in as 20 min. of stretching bye!!!!
  • mom2jacob
    mom2jacob Posts: 54
    all done. i can def feel them in my tummy and butt : )
  • wheelieblade
    wheelieblade Posts: 323
    all done, ouch ouch ouch!
  • inshapeCK
    inshapeCK Posts: 3,950 Member
    Did 30 using the Wii Fit Plus as under the Yoga section they had bridges. I held them for about 30 - 40 seconds.
  • HartJames
    HartJames Posts: 789 Member
    Awesome job peeps! I added a special June challenge, hope some of you will participate!


    http://www.myfitnesspal.com/topics/show/255981-june-exercise-challenge
  • emariec78
    emariec78 Posts: 530 Member
    Done!
  • ♥Amy♥
    ♥Amy♥ Posts: 714 Member
    I just did 50 of them. Thanks again for posting :)
  • psb13
    psb13 Posts: 629
    done, and in case you're wondering-yes, my butt hurts :grumble:
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    Done. Thanks for the challenge!
  • MAK_01
    MAK_01 Posts: 553 Member
    Bridges... check. 30 done 20 held for 20 seconds 10 held for 30 seconds.
  • julesandrich
    julesandrich Posts: 188 Member
    completed!! woo hoo. I added the bridges into my workout routine tonight at the gym.
  • loveme445
    loveme445 Posts: 2,439 Member
    Ok, Ive been running errands all day! Now I have 1 hr 3 mins to do my Insanity workout & finish the bridges :noway:

    I'll keep you posted.....
  • loveme445
    loveme445 Posts: 2,439 Member
    Ok, so I finished Insanity and was able to get in 28 Bridges (10 sec hold) by midnight. Those bridges are going to have me sore!!!
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    all done!!!
This discussion has been closed.

Categories