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My bmr is 1349 and my Tdee is 1646 so I have set my food tracker at 1450 so that will be mid way between the too. Hopefully this will help my weight loss. Thanks for the information.
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WELL DONE!
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Hi, Age: 27 Height: 5'6'' (just about) Weight: 166 Bust: 34 E Waist: ? Hips: ? Tops: SIZE 14 (UK) Pants: SIZE 14 (UK) Dress: 14 (UK) still at least another 26 lb to go so I will hopefully look like you guys when I finish! x
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I'm in, sounds like the kick start I need to get back on track. x
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9.5 lbs thats great, well done.I lost 2lb this week, I have lost 1-2lb per week since going here so things are staying steady at the moment, waiting for a stall though. I did a spinning class today and some house work. I took the boys to a play session on sat which was quite active too, every little helps!
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Hi all, can I join too, I'm 26 and from the uk and have 2 boys, Jake will be 4 years next month and Harry is 5 months old. I am on a quest to become a yummy mummy and not fat, frumpy and miserable like I am now. I am hitting the gym 5 days a week and calorie counting. Its half term this week and I haven't had as much time…
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Hi, I've lost 19 lb since Jan 1st and I am still in the same size clothes, however I have noticed the legs are looser, I just need more weight off my tummy ( my youngest is 5mths old) before I can go down a size. I am wondering how I managed to fit in these clothes before the loss, I must have been show horned in!!!
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well done
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Hi, I'm pretty new here too so I'll gladly be your friend, and anyone elses too. Hope we can all help each other get fit and healthy, and make some good friends along the way too xx
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well done. xx
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well done, you look amazing. I hope you are very proud of yourself for doing so well x
