luziferl

BUMP :)

id get a check up if i were you.. i have a pretty hard time losing weight, too... but not loosing for 3 years seems really strange.

i'm in too! My wi is on thursday, so Ill post my weight and measurements on thursday :)

body!!!

pass :)

There's only one person with my name - and that's me :) so im really unique (the reason for these is that im austrian and have a pretty seldom austrian last name, whereas my first name is Lucy which is not common in any german speaking countries :) )

bump gotta try

i used to weigh myself every day... this is the first week i am going for once a week.... cant wait for saturday :/ its weird because i dont know where i am standing... however, i was often dragged down because of weighing daily

yeah that's what i've been tracking, but my grapefruit weighs about 250 g and then MFP tells me, that it's 125 cals

yes sorry, thats what i meant ( sry i'm not a native speaker of english :)) however, it has happened so often lately. that really frightens me

No not dutch... brittany: french?

nope (hihi :D) colombian?

no :) brenda: american?

@leonardo: gosh your pic is really tiny... hawaian?

I am moving in June and will finally have acres to a gym again yeeeah :-) If I di the shred, do I have to east back those 200 cals I've burnt?

I am really inactive... Just studying at the moment... Don't u think 1900 is easy to high then? :-)

I don't exercise at all... As said above, I just go to uni and home again and study a lot. I ate 1200 calories and often netted below that amount. I absolutely measure everything! In mfp I put my own goal to my bmr :-)

:huh: well didnt to mine... i certainly will go to mcdonalds 2morrow :D

as I got **** anyway - they offer really a lot of -S-H-I-T here is what i meant :D

As sb. who has lived in Germany, Austria and the UK so far I have to say that eating healthy in the UK is by far the most expensive and difficult one. They offer so much (sorry...) ****ing **** here which is very cheap - so why not buy that instead? Veggies and Fruit are by far cheaper in Germany, so are dairy products.…

bump

I think I could not do it your way :) I cannot eat 600 calories throughout the day... I would start to eat more and more... so i think it's easiest for me to eat in only one meal. I may have 2 fasting day a week later on, but I want to start with one :) My TDEE is around 1900 (very tall girl here :D) So i dont really want…

THANKS! :)

recipes: --> http://www.myfitnesspal.com/topics/show/969568-what-is-your-favorite-smoothie-recipe?hl=smoothies#posts-14849239

it really sucks because everywhere i go I get different information about how to boost your metabolism. on the one page you read "stick to your 3 meals a day" and on the other "Eat five to six small meals throughout the day. Although it sounds counterproductive, eating frequently can actually rev up the metabolism. Each…

thank you for your ideas!! :) anyone else? :)

bump - interested in the answers :)

so my net should be 1200? which would be if i ate 1700 calories minus my calories i got from working out right?! :)

GOSH that looks amazing!! :) how many cals?

no one? :/