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Count me in!!!! CW: 207.4. Dec W 167.4 GW 140. Thank you glassglitter for all the dates! 08/07/16- 207.4 08/14/16- 08/21/16- 08/28/16- 09/04/16- 09/11/16- 09/18/16- 09/25/16- 10/02/16- 10/09/16- 10/16/16- 10/23/16- 10/30/16- 11/06/16- 11/13/16- 11/20/16- 11/27/16- 12/04/16- 12/11/16- 12/18/16- 12/25/16-
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Just the motivation that I need to keep going! Thanks and keep up the good work!
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I'd like to join too! My goal is to lose 52 lbs by the 1st week of August 2014 (for a family reunion)! I'm new to these boards so will need help finding it again tomorrow. My starting weight is 212 and my goal weight is 160.
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6/3/13 5.14 miles
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Having trouble with the ticker but I walked: 6/1/13: 5.85 miles 6/2/13:8.04 miles
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Hi, Please put me in for 120 miles. What's the easy way to find this thread again to update?
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I mix the fat free fage with my favorite Crystal light packet...acutally i use the walmart great value brand Cherry Limeade drink mix. It's a yummy treat!
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I'd love to be a part of your support network. Please add me.
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At first it was my husband. But things changed after I made a HUGE annoucement. I told him that I felt as though I was pretty unhealthy and wanted to make a change to become healthier. He cooks most of our meals but I told him effective...I would eat a certain way and that he didn't need to plan for my meals. When he saw…
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HI - Add me too. While I am not here everyday I will be as supportive as I can be when I do log on.
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I use 93/7 beef add liquid smoke montreal steak seasoning and cook medium rare. Instead of using a bun I sautee onion and mushroom using a spritz of PAM put that on top with a little low fat blue cheese and steak sauce crumble a slice of low fat bacon over the top and garnish with a dill pickle. YUMMY!
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Dukan dieter (www.dukandiet.com) here so I do not count calories. I eat till I'm full and I'm never hungry. Not trying to gloat but hopefully am giving you an alternative to being hungry and/or stressing over counting calories.
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That 's at I did. No wine till I hit my goal weight (although I did have a binge weekend). I think I'll borrow your sparkling water idea plus I have added tea to my regime. Good luck!
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Congratulations! Perserverance is the key...right? Can't wait to hear that you made it to another goal!:smile:
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Let's motivate each other. I started a low carb diet on 6/1/11 and have lost 13 lbs so far. I'm starting to struggle with my menu though, so am working on spicing it up a bit. I lost 1.8 lbs last week and that is something to celebrate. We can do this thing! Let's go cortnirocks!
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Nice site! Thanks for sharing it.
