biffy107

Wow i cant weight to try your mash potato recipe. The tuesday night biggest losser dinner sounds great!! Thanks for the ideas

in Low Calorie Chicken Divan - Must Try Comment by biffy107 January 2010

Wow i cant weight to try your mash potato recipe. The tuesday night biggest losser dinner sounds great!! Thanks for the ideas

in Low Calorie Chicken Divan - Must Try Comment by biffy107 January 2010

Thank you for posting i am sorry to here you have troubles, glad i am not alone.I have 3 week long periods the the last time it was two months.had a biopsy cam back normal. I REALY am tired of being tired.

in weight loss halted Comment by biffy107 January 2010

Sorry to here about your mom Frank!:sad: Mom s are special to are hearts. God bless. Take care

in 40+ Club: Beating The Winter Bulge Comment by biffy107 January 2010

I JUST got one off E BAY. havent had a chance to use it yet.

in Body Bugg? Comment by biffy107 January 2010

On the Bs what you dont use you get rid of naturaly. I also use a multi.

in Vitamins?? Comment by biffy107 January 2010

You do burn calories!!!

in Strength Exercises Comment by biffy107 January 2010

Sorry not to change the subject.I also just went to the doc.to find out at the age of 46 I am pre menopausal.Heavy bleading or one month runs into another.I am tired or cant lift my head.anxious well i quiver alot not that anyone can see but i can feel. Walk up stairs or get off the couch my heart feels like it is going to…

in I know it's only 10lbs, but it's still awesome Comment by biffy107 January 2010

Eric gained it all back ,but he works infront of food all day. What about all the people that have kept it off!!!! The ones who aren t taking 6 pills a day anymore. You cannot say they arent better for doing it. Someone who weighs 5 hundred and some pounds it is only amount of time before they fall over walking down the…

in The Biggest Loser - Star Magazine artice.. Aha moment! Comment by biffy107 January 2010

Way to go!!!! BUT dont stop you can keep it up!!!

in 30 lbs lost! Comment by biffy107 January 2010

Wow!!!I will get the mag. Thank YOUUU for the eye open info.

in The Biggest Loser - Star Magazine artice.. Aha moment! Comment by biffy107 January 2010

I dont know about stevia the truth seams to come out years later. I do know JILLIAN says go natural there are only 15 calories in 1 tsp. But then she came out with her line of pills?????? I dont know.

in stevia? Comment by biffy107 January 2010

It seem when you stop doing the program that it will be easy to get back in the game.Just not so it is realy harder and you struggle.till your in it heart and mind. With being tired, vitamins,is good mabe take an extra b complex. tea coffee 1/2 hour befor you work out. Can you find a friend to get you going. Gyms give a…

in feeling lethargic Comment by biffy107 January 2010

Keep loging the min you quit is when you start to slip. I enjoy reading and learning from everyone here.Everone is helpfull.

in A Need for Help! Comment by biffy107 January 2010

How do you know your heart rate for a calorie burn?

in I Got Told Gym Won't Help Me Lose Weight Comment by biffy107 January 2010

I love edamams beans and you are right they do keep your hands busy.I didnt remmber them having protein. thanks for the reminder. I dont know how this got on new?

in new Comment by biffy107 January 2010

I like the atkins carmel double chocolate crunch bar Nutrition Facts Protein 10g sugar 1gr / Net carb 3g Fiber 11gr sodium 160gr

in Protein Bars? yes or no? Comment by biffy107 January 2010

Hi Ladies! I saw on tv a couple of days ago that the calories eating out is 18 percent higher.Frozen meals are 8 percent.Soooo eating out can be a couple hundred more than you think .SORY for the bad news. So I lookd it up you will find it out on THE ROYAL GAZETTE JAN.14 BY MICHAEL HILL.or you can type mcdonalds calories…

in Curse You Taco Bell!!! Comment by biffy107 January 2010

Illinois, North of Ottawa

in where in the world are you?? Comment by biffy107 January 2010

Egg omlet Stuffed with veg.and a .5 slice of cheese

in What's for dinner tonight? Comment by biffy107 January 2010

YUMMMM I love pumpkin pie. I cant wait. THANKS

in yummy new snack for pumpkin pie lovers! Comment by biffy107 January 2010

I had bought the whey later relized I was adding cholesterol to my diet when I have been taking things out of my diet to lower my cholesterol. Try taking a B comlpex vitamins for energy. What you dont use you will get ride of naturally.

in vitamin shoppe help Comment by biffy107 January 2010

Holy cow!!! You look amazing!!!! I am atruggling again with things that are out of my control going to the doc. Mon. BUT I am going to come out fighting.I pray it is what i think it is because YOU give me hope. Thank you for sharing.

in amazed by the picture! Comment by biffy107 January 2010

Wow! Thanks. What a big help. I love this site more and more.

in Nutrition Calculation Frustration Comment by biffy107 January 2010

Hi i have only been here less than a week. I find new thing i like as i go. i want to say welcome. come be my friend we can help each other

in Just joined. Comment by biffy107 January 2010

I got the DDR on wii for christmas it is fun and takes your breath away.it keep score too

in Wii Fit Question Comment by biffy107 January 2010

I am working on getting back in the swing of things.It has taken me a few day to mentialy get going. I did the elip. and relize how quickly i lost all my strenth and cardio i had built up. .But i would like to ask you bikers how do you ride your bikes without killing your butt. PARDEN MY FRENCH haha

in Please HELP me with running! Comment by biffy107 January 2010

Hi ! i too am looking for diet friends. We can help each other.

in Hi! I am new! I need online friends to diet with :) Comment by biffy107 January 2010

WOW!!! What a great job!! You dont even look like the same person.

in Comparison Pictures 13 months Comment by biffy107 January 2010

biffy107

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