A Need for Help!

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Hello, I'm Poincetta and I need to loose 50 pounds...I began to log my calories yesterday. I found that it is fun to log in your calories, in addition you can keep track of your intake of food. We'll see how do I do this! Please help me...

Replies

  • KatWood
    KatWood Posts: 1,135 Member
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    Welcome. This site is a great source for knowledge and motivation. Never hesitate to ask a question or rant when you need to.:flowerforyou:
  • sunshine26
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    Hello and welcome, I just started yesterday myself.
    If you put your heart into every thing you do, you cant go wrong.
  • kalwine
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    I am SO glad my co-workers told me about this site. I've been telling everyone! It really is fun to log your calories and not only that, you are actually seeing what is going into your body on a daily basis... Vitamin C, calcium, fat, carbs.... you name it, it's there! MFP has been a real eye-opener for me and such a help. Good luck with your journey!
  • biffy107
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    Keep loging the min you quit is when you start to slip. I enjoy reading and learning from everyone here.Everone is helpfull.