ygrmstr Member

If you're talking purely for weight-loss then yes they are same thing. Weight loss and weight gain always comes down to calories in vs calories burned. That being said, eating calories from healthy whole foods is going to make you feel fuller, more energetic, and all around better than if you're getting the same amount of…

Quit working out and gained weight. Currently 25, 5'8, 190 lbs. Getting back into fitness and could use some friends who are on a similar path . I also appreciate a good sense of humor, ADD ME!

Heathermd, absolutely gorgeous work! Here's some of mine

Just started p90x again, have tried it before and never made it past 45 days. Every one please feel free to add me. I'm a lot more committed this time around and really trying to follow the proper nutrition and hit my macros. Would love some extra motivation and advice from any of you!

Same here Always looking for extra motivation! Feel free to add me buddies.

Welcome! I just started here yesterday and so far its great. A lot of nice and helpful people on here.

Welcome to the crew! I'm new here as well seems like a great community!

Yes

Yeah

As long as your heart rate is in the "fat burning zone" you should be good to go!

Sounds like your kicking *kitten* I need tough motivation as well, request sent!

I'm new here too, request sent, lets get it done!

It is tough but once you start seeing some results you will be much more motivated. Losing weight isn't so much about what you eat but rather how much calories you consume compared to how many you burn. If you burn more cals than you consume you will lose weight no matter what. First step is to find out about how many cals…

Sounds like your doing a pretty awesome job so far! Im new the site as well and loving it so far! Let's shape up!

First of congrats on working towards your goals. Im kinda in the same boat. I've been doing p90x for about 2 months now. Seeing some results but they are coming slowly. The most important thing when it comes to getting fit is make sure your eating at a calorie deficit. If you burn more calories than you consume your…

I'm in the exact same boat. Its only my first day here and I'm already feeling the love and motivation! And I know what you mean about these guys being more encouraging than friends and family! Friend required sent!

Wow, you guys kick *kitten*. Requests sent to everyone, let's do this! Anyone else wanna motivate and stuff? Hit me up!

Thanks for the kind words! Your name is hilarious btw. Anyone else out there want to get each each other motivated?! Don't be shy, hit me up fools!!!

Hey I'm new here as well and so far loving this site, it has been so much help! I'm also also looking for motivating friends. Request sent!

Hello! I'm also new the community here and so far it seems like there is a ton of nice and and motivating people on here. I have been using the mfp app for about a month now and it is a ton of help for watching my nutrition and calorie intake. Feel free to hit me up to talk motivation, fitness or whatever. And that goes…

Hey I'm pretty much new here and looking to meet some people with similar goals. Been living a much healthier lifestyle the past couple months and would love having some extra motivation!