cathych Member

Replies

  • //www.fitbit.com/user/2SNQX2
    in Find Friends: One Owners Comment by cathych November 2014
  • Atkins is basically the same thing. These diets work great until you eat some pasta.
    in Protein Diet?? Comment by cathych February 2011
  • Ezekial bread makes a brand called Food for life, and it is gluten free. http://www.foodforlife.com/product-catalog/gluten-free-wheat-free-breads/gluten-free
    in gluten free products that are great! Comment by cathych February 2011
  • love it, it is great.
    in Oatmeal and Almond Milk? Comment by cathych February 2011
  • wow, super high in sodium.
    in Super Delicious Soup Comment by cathych February 2011
  • I weigh and measure. How else do you track your food?
    in Do you weigh your food?? Comment by cathych February 2011
  • there is just a trace amount of sodium in diet soda. What causes weight gain in diet soda is 2 things; one is the aspartame in it, and 2, it is thought that diet soda causes a person to crave sweets. I would not recommend doing anything crazy, like taking diuretics. This board promotes healthy weight loss.
    in question.. Comment by cathych February 2011
  • Look at your post. You eat 750 calories a day, you get dizzy (this is because your body is starving). Why can't you go to a doctor? Why do you try not to eat? I think if you ask a question like this, you already know the answer. I am a nurse, and I say to get thee to a doctor.
    in do i have an eating disorder? Comment by cathych February 2011
  • eating lots of protein will keep your hunger at bay.
    in Protein question Comment by cathych January 2011
  • wilmington nc. Go heels!
    in where is everyone from Comment by cathych January 2011
  • 1. your favorite food when not dieting? Lays vinegar and salt potato chips 2. your middle name? lynn 3. the reason you are dieting? to lose weight of course 4. the meanst thing anyone ahs said to you? if they ever did, i was too stoned to notice 5. your favorite clothing item? anything cashmere 6. the thing you could not…
    in What is ....? Comment by cathych January 2011
  • I was on ww for over 3 years, followed the plan faithfully, and lost the same 10 pounds over and over. My hubby has just now lost 24. That is a lot of money to put in to a plan for 24 pounds. I have been on this site for 1 week, and am already seeing changes in the scale. WW does not count calories, which I think is wrong.…
    in Quitting Professional Dieting Comment by cathych January 2011
  • I am considering quitting ww because they just revamped their points system (it is now called pointsplus) and everything counts different than it used to. For instance, you can eat as much fruit as you want, it is a 0 food, and so are veggies. Everyone knows that fruits are loaded with calories, so a lot of people are…
    in weight watchers and MFP Comment by cathych January 2011
  • I think that that is one of the stupidest ideas I have ever seen. If being cold would make you lose weight, how come up around the artic there are lots of little round people? (don't want to use any racial statements here). It seems like Dr. Oz has some way to lose weight on his show all the time. Why doesn't he just come…
    in Dr. Oz show today: Lose 20lbs in 30 days with 4 hours a week Comment by cathych January 2011
  • I am a nurse, I also busted my knee in a car accident. Problems with your knees are no laughing matter. I agree that you need to find a good swimming acrobics class. They are everywhere now. You can also find classes that are easy on the knees, like pilates. I would stay away from weights and walking fast. They will only…
    in Help! Comment by cathych January 2011
Avatar