amandaanderson2786 Member

Thank you!

Lost 64 Pounds in just under a year and i have only 29 or so till i hit my goal but i have so much more energy this year than last year and i feel awesome :)

this sucks!:grumble:

bump 4 l8r

bump! I know this thread i old but i am wondering too any help out there

you can create your own exercises and enter everything in manually

i take it but not for weight loss i take it for constipation and its only 20 calories.:smile:

wow thank you all for all the great ideas!!! this really helped! :bigsmile:

^ well I was kinda looking for a recipe I could put together in a punch bowl for the adults miller is a good idea i think my parents drink that and thanks for all the website ideas i will check them out just looking for some fun low cal recipes if any something i could make in bulk as i will be providing all the food and…

your way under eating on a consistent basis try eating back your exercise cals that should help. you exercise alot and you need to refuel your body and brain!!! Try upping your protein intake aswell

I count everything:smile:

:noway:

i think she may be trolling...

I think every situation is unique you are the parent and know your kids better than anyone. you are an expert on your own children and if you feel they need a restraint to protect them from harm then there is nothing wrong with that. I personally havent had any need for that but like i said every situation and every kid is…

i too was like you and the only thing that saved me was being accountable !also lots of family support. i wanted it so bad so me and my fiance got all the junk outta the house. my extended family knows i am changing my lyfestyle so they are trying to be encouraging by not offering me junk and my mom is super cute and posts…

i like a&w 10 and 7up 10 once in a while :smile:

silly as it may sound i never actually thought about making homemade protien shakes and i do have a blender hmmmm this could be fun thanks!:bigsmile:

so choose not to eat at mcdonalds

yup i just cant believe how gullible i can be some times! thanks everyone i will catch up on sleep tonight and put things back the way they were:smile:

i agree 100 percent and i just felt so much better before these supplements i dont need something to control my appetite i am past that part of my life i just need to eat healthy and be active:flowerforyou:

thanks but i thing im gonna stick with real food :):smile:

sorry about grammar and punctuation... :smile:

just because she knows about it doesnt mean she does it maybe she used to and whos business is it if she does i have family and friends who smoke and it doesnt change who they are pot is much safer than alcohol which is legalsorry she is educated about something you obviously no not to much about

thankyou for saying this pot should never be compared to any thing else it grows its affects are not remotely even close to that manmade manufactured dangerous chemical crap! :bigsmile:

i heard that too and also other workers

fun lookin dudes

ripped:smile:

i personally think alchohol is way more dangerous! i could personally and have done more damage to myself over drinking than any anxiety attack i have ever had smoking pot! alcohol scares me wayyyyyy more

very true pot does not work for me it makes me so hungry and also gives me killer anxiety attacks but some one whom i am very close with smokes weekly and has a full time job is the manager of his job and has worked there over ten years and is a wonderful father doesnt party simply smokes to help with anxiey so this is a…