Replies
-
Hi, I'm back using MFP after attending slimming work for a over a year. I reached target & gained then just couldn't get back on plan. Enjoying calorie counting again
-
I would say hold off going for a drink with P for a while until you sort your head out, its only been a few days. There will be plenty of times in the future for drinks, but just now I think it would 'rock the apple cart'....so probably best not to do it while you figure out what you want x
-
I've had friends that have tried MFP and failed because they went about it wrong. Yes, you can eat junk and as long as you dont go over your cals/macro's then you will lose. However, the problem is, that if you eat junk, you'll soon find you dont have enough calories left to get through the day. Hence the reason one of my…
-
I'm using the 'couch to 5K' app. I'm on week one and it encourages you to run for 60 seconds then walk for 90. You do this for 30 mins and by the end of the podcast you have ran for 8 mins.
-
What height are you? I'm just under 5ft and It seems to be that similar to my height lose at a slower rate. Currently I lose about a pound per week, It can be frustrating sometimes, but its good to know im losing.
-
LOL.... I've tried so hard today...but some Kinder chocolate and a Freddo managed to get in my mouth somehow..... I just keep telling myself....it's only once a year :)
-
I'm 4ft 11 and have 24 pounds to lose until I get to my goal. Now, I have tall friends who, if they put on 24 pounds wouldnt look anywhere near as much as it has with me. I did MFP before and lost 8lbs....that was a rate at roughly 1lb a week.....it was frustrating at times and I remember someone saying to me 'Why are you…
-
A quick add of 1000 cals is a good idea. It'll be starter, main course and dessert, its local cuisine, so no doubt there will be loads of scottish stuff in there Haggis, Black pudding ect. I need to not stress and just enjoy myself....it'll be a long time before I get to do something like this again. I think i'll stick to…
-
I've added a few of you on here, if anyone else would like to add me, I'll happily accept :)
-
If I reach my goal, then my wedding dress will be perfect on me. It comes into the shop in January....wedding in July....so I need to be able to fit into it at least by then!
-
Just outside Glasgow in Scotland. Its windy and pouring down which has totally ruined my plans for a massive walk this evening!
-
Hi, any of you can add me. I'm looking for some more friends :)
-
Hi, I would love some more friends....feel free to add me :)
-
Thanks, I'll start reading up on these .
-
I'm 4'11 and currently 146lbs (size 14 uk), this is the heaviest ive ever been....even after having my 2 kids I wasnt this size..... However, I recently went through a traumatic event and i've put on nearly a stone and a half. My idea weight would be to get down to 8 and a half stone....This means I need to lose around…
-
If I get lost on a step I just jump around, to keep myself moving. Think I'll need to buy the 2nd one.
-
Hi, I have the first Zumba for the wii, when you buy it, you get the belt with it in the box. It starts of at beginners level and all in that's a 25 minute workout. As you get better you'll progress to higher different levels, like intermediate etc. I think you get out of it what you put into it, I do it with my kids and…
-
Good luck! I'm getting married in July 2013, This is my 2nd day on here.....needless to say....I'm addicted! I'm having trouble meeting the amount of calories I have to! It's making me think that rather than eating to much before, I probably was in starvation mode half the time.still got over 400+ to go and I feel like ive…
