HisStrengthCounselor Member

Hey I too live with a spouse who still brings junk food in the house and says the same thing your spouse does, what is important for you to do is turn inward and have prepared healthy snacks to turn to when he has his unhealthy snacks. Remind yourself every day all day of your goals, when tempted to eat his snacks go for a…

You are not alone. I too am struggling with getting back motivated. But don't give up, each day make a choice to do positive things to get back fully taking care of what you need to.

Wow, awesome, you are an inspiration to me. You rock! :)

Completed Challenge 1 For Challenge 2, I did the Kyoto, Japan Train Like A sumo wrestler, 140 sumo squats I choose it because it was the least time consuming; For Challenge 3 8 Lifestyle Changes 1. Drink 16ozs of water daily 2. Walk 10,000 steps daily. 3. Eat at least 4 vegetables daily. 4. Eat at least 1 fruit daily. 5.…

Sorry guys I have been sick this week. Will try the extra points, but no extra exercise.

Completed the 5k this morning, I am thankful to God for His mercy and grace and for my husband who is so loving and supportive.

I have finished all the challenges for this week here are few pics from my walks this week, I am jealous of you guys who live in mountainous ares (just a little because I wouldn't like the snow :wink: ) Tuesday's walk 2.44 miles Thursday's walk 3.63 miles

Fruit/Veggie 5 Colors Challenge: Monday 11/7/16 strawberry-red and spinach-green TUES 11/8/16 STRAWBERRY RED BANANA YELLOW WEDS 11/9/16 ONIONS WHITE, ORANGE JUICE-ORANGE THURSDAY 11/10/16- GRANNY SMITH APPLE LIGHT GREEN, APRICOT ORANGE, BROCCOLI-GREEN FRIDAY 11/12/16- PINEAPPLE YELLOW, SPINACH GREEN, STRAWBERRY RED…

15 minutes of 30 for the jumping rope challenge done. had to do the modified version, I chose the marching with weights... can't draw chalk on side walk for hopscotch due to it's raining :*

Completed the radio videos and sumo squats. I am not feeling well so must rest for the rest of the weekend.

day 4 of radio done

day three of 5 of Radio tasio done

DAY 1 DOWN: WATCHED THE FIRST 2 VIDEOS; SUMO CHALLENGE COMPLETED, I DO SQUATS ON A REGULAR BASIS SO THIS PART OF THE CHALLENGE WAS A PIECE OF CAKE :p ; 2 OF 5 OF THE CALISTHENIC VIDEOS COMPLETED; 110 EXTRA MINUTES BEYOND MY NORMAL WORKOUT; GOOD NIGHT LADIES OF TEAM 6

steps completed :)

385/770 steps in :)

Good morning team, i'm battling a cold, :'( but will most definitely keep plugging along as best as I can

I just knocked out all the videos- the extra 10 plus the 5 videos-twice; in 1975 I was still in my mother's belly :p

Welcome Rigaban

good morning team 6!! 1st week of challenge done, woohoo! I am soo jealous of those with those breath taking views of God's creation :*

@MissionEnforcer Everyone for team 6 is my friend now

after my morning workout, I did an extra workout and walk for the race, I wasn't planning on the walk but it was so nice out I went for a stroll during lunch.

I've friended every except one, I have sent 2nd friend request to lewiann. @MissionEnforcer

figured out the tagging :0 just repeating my info, I have completed the first 2 parts of the challenge- i live in Sachse, texas/united states. small suburban town near Dallas/Fort Worth. It is an old farming town. Big yards, ranches, i posted a picture of my backyard ealier. @MissionEnforcer

WHAT DOES IT MEAN TO TAG MISSION ENFORCER? DO WE SEND MISSION ENFORCER THE INFO ON WHERE WE LIVE?

town/province/state/country- SACHSE/TEXAS/US- small suburban town near Dallas/Fort Worth Texas. It is an old farm town, the houses including mine have very big back yards; some still have horses and ranches.

Hi team, I'm new to this challenge, I am Erica Harris, I have been married for 7 years, no kids, I live in the Dallas Texas area. Jesus is my Lord and Savior. I have been in the weight loss roller coaster for over 20 years. I am praying this time I get off and stay off. I have participated in other challenges and have…

Hi Amy, I am also a member of the 'yo-yo- club. This time around I really focusing on using all the years and information I have accumulated and making a change in my thoughts and accepting the truth that it is harder to lose weight when we get older, not because we aren't trying it's because our bodies are changing. But…

Please count me in, excited for new challenge

Good morning add me, you are making the right choices to do something different

I want to join this challenge...