We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
hi there i'm in Darlington :)
-
My eczema is significantly better since low carbing :)
-
I'm 9lb up from 3 weeks ago - i'm hoping some of that is water retention! I normally low carb but have eaten loads of carbs over Xmas so hopefully i'll lose that fairly quickly now i'm back on track :)
-
Wow thanks for this! I've been using H&B - now checking out the online suppliers! :)
-
I'm a bit further away - Darlington - but feel free to add me!! :)
-
Not doing keto but I am low carbing - I started on Atkins & have upped my carbs a bit since then but still keep to 50g or less per day.
-
I tried this tonight & made fab cauliflower fried 'rice'. It's brilliant & works really well. Thanks
-
Thanks for the keto calculator that's really useful - i've adjusted my macros & will see how it goes. I know what you mean shar140 about adding back the carbs - I may not add back bread it is indigestible for me! I make my lunch the night before as well but i'm the only one doing low carb in my household so I cook for…
-
Thanks everyone that's helpful. I have ketostix but always find them a bit variable - they have always been a fairly pale colour for me even when I was on induction with Atkins so eating less than 20g carbs a day, so I don't entirely trust them!! I will play around with the macros & see if I keep losing weight I think.…
-
DivaSlimsDown - Wow that's awesome! How inspirational, well done!
-
I've just had this for breakfast & it is lovely! Hope it keeps me full all morning! :)
-
Hi there I'm also a low-carber. I'm 45 and have about 70-80lb to lose. I weigh in usually Mondays but don't always weigh in every week - perhaps I should! I've yo-yo dieted all my life & this is going to be the last time i'm taking it off - life style change time!! Happy to be friends if you want any body else! :)
-
My story is similar - i've been a yo-yo dieter all my life. I lost 77lb 12 years ago then met my partner, moved in & put it all back on again! I am above 200lb now and this time it's the last time i'm doing this! Lifestyle change this time :) I have no real tips for you - I have found it hard but am totally committed this…
-
Originally from Kent, been in Darlington for the past 12 years :)
-
Wow fantastic! Well done. Very inspirational, thanks!
-
Me too - i'm over 200lb! I'm low carbing which is working well for me. Happy to be friends! :)
-
request sent :)
-
Wow you look fantastic!! Congratulations! :)
-
I didn't get married til I was 34 & had my son at 39! Was overweight way before I met my husband!! :)
-
You look fantastic! Congratulations and well done! :)
-
I'm doing Atkins too. Find it difficult at times but it's definitely working :)
-
Yes I'm doing low carb. It works really well. Previously I ate lots of carbs - rice, pasta, bread, potatoes were a staple part of my diet. I thought i'd never be able to cut them out. But I am feeling healthier and less tired on the low carb diet - so although it is still difficult as my carb cravings have not vanished, I…
-
Hi I have one son aged 5. I want to be able to run around with him and improve my current medical problems. I have about 84lb to lose & would be happy to be mummy friends! :smile:
-
Wow that's fantastic! Well done and good luck with your remaining weight loss. I have about 5 or 6 stone to lose (not sure where the end will be just yet!) and have just started on MFP. I'm a lifelong yo yo dieter! I did Slimming World and lost 5 stone about 10 years ago & really liked the plan. At the moment i'm on a…
-
20lb is fantastic! Well done :)
-
Hi there I'm 44 & just starting to lose weight (again!) after a lifetime of yo yo dieting. Good luck & maybe we can motivate each other!! :) I have 84lb to lose
-
Thanks Marianne Yo-yo dieting is the story of my life! But this is it!! After going through this I am NOT doing it again! :) Thanks for the inspiration. It's going OK at the moment but i'm starving - all the time - it's the mental battle that's the hardest. I'm told that once my body goes into ketosis I won't feel so…
-
Hi there I am on a medically supervised VLCD - it is only day 3. It's really hard isn't it - I feel like i'm starving? I can't really offer any helpful advice, only to say I have medical problems & am 44 - my grim determination to sort my problems out is getting me through at the moment & sheer will power - which I didn't…