f1on4e

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Replies

Thank you so much. I'm don't feel like like I'm struggling just wanted to make sure it was ok.

in C25k Comment by f1on4e July 2013
Good luck I'm starting this tomorrow and quite nervous :/

in Not sure I'm ready for Ct5k but... Comment by f1on4e June 2013
Thank you :-)

in So what's with this Sugar then ? FAQ Comment by f1on4e June 2013
Sure will thanks

in Clean whey protein powders Comment by f1on4e June 2013
Fantastic well done xx

in look what i did, 90lbs in 11 months Comment by f1on4e June 2013
Thank you

in Hi Comment by f1on4e June 2013
Me too :-), cheap easy to clean best purchase ever :)

in Best blender for smoothies? Comment by f1on4e June 2013
Thanks guys, I want to do it so much, so I guess it's re training my way of thinking.

in Fear that I can't seem to shake off Comment by f1on4e June 2013
Cant**** do it

in Fear that I can't seem to shake off Comment by f1on4e June 2013
Thank you ill give them a try. With curry paste is they any to avoid or do they all seem pretty ok

in Sauces Comment by f1on4e June 2013
thank you

in Daily Sugar Goals Comment by f1on4e June 2013
oh and i aim for 3 litres of water per day.

in Increasing calories Comment by f1on4e June 2013
Im not a expert, but just a few ideas, are you eating regular like five times a day? im surprised you aint losing anything on 1200 calories so maybe your body has gone into starvation mode. I always eat 1250 calories spread out between 5 meals/snacks (all healthy foods). and eat my exercise calories (healthy choices) then…

in Increasing calories Comment by f1on4e June 2013