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Good luck I'm starting this tomorrow and quite nervous :/
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Thank you :-)
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Sure will thanks
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Fantastic well done xx
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Me too :-), cheap easy to clean best purchase ever :)
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Thanks guys, I want to do it so much, so I guess it's re training my way of thinking.
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Cant**** do it
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thank you
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oh and i aim for 3 litres of water per day.
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Im not a expert, but just a few ideas, are you eating regular like five times a day? im surprised you aint losing anything on 1200 calories so maybe your body has gone into starvation mode. I always eat 1250 calories spread out between 5 meals/snacks (all healthy foods). and eat my exercise calories (healthy choices) then…